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Are you looking to promote a running event? You can add your event to our calendar for free.

To add your event to JogRunRace, start here. Once published, your event will be easily discoverable by runners.
 
 
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JogRunRace

1st Run 5k & 10k ~ January 1, 2012 ~ Lowell, MA ~ Photos By Ted Tyler
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Running Races

Races are great for running. Having a regular schedule of 5K races is an excellent motivator to get you out the door on days when you would have otherwise stayed in bed or hit the couch after work.

JogRunRace provides a directory of local races with a simple, easy to use interface so that you can easily find a race near you.

Find a Race

Running Clubs

Joining a running club is a great way to find running partners and even perhaps someone who is training for the same goals that you are. The support of other runners is a motivation that is particularly useful on those long runs.

JogRunRace provides a directory of local clubs with a simple, easy to use interface so that you can easily find a running club near you.

Find a Club


Running Log

There is more to a running log than just entering statistics. It should be an integral part of your training, whether you are new to running or an elite runner.

JogRunRace's running log allows you to record all your workouts in a simple, easy to use interface that tracks shoe mileage with every workout so that you can know when it is time to replace a pair of shoes along with providing reports of workouts by week or month.

Start a Running Log

Running Shoes

Running shoes have a life span of between 350-500 miles depending on your body weight, running style, and the running surface. Running shoes break down with usage and usually you can not tell when a show is worn out until something starts hurting.

JogRunRace provides services that help track your shoe usage so that you know when it is time to replace your running shoes with a new pair before you injure yourself.

Start Tracking Your Shoes

Welcome

JogRunRace provides a wide range of running resources for runners of all abilities. At JogRunRace you can find running races, running events, running clubs, running shoes in addition to tools such as a free online running log.

JogRunRace is dedicated to helping you have a fun filled and injury free running program.


Recent News

Common Running Injuries
February 19, 2012

Major updates to the layout of the main page
February 8, 2012

How To Start Running
February 4, 2012

Running Your First 5K
February 1, 2012

February 19, 2012

Starting a new exercise routine can often be a daunting and intimidating task. We help ease you into a running routine with 10 easy yet effective tips. Today many people are becoming aware of the need to incorporate exercise into their daily […]

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October 5, 2013

Running is one of the best cardiovascular workouts there is. Here are 6 tips for keeping your running motivation high. Running is a great way to burn calories and increase your aerobic fitness. But let's face it. If you run regularly for months […]

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November 3, 2013

Running is one of the best forms of exercise there is. Not only does it burn significant calories, it can be done almost anywhere – in the neighborhood, at a track, at the beach, or anywhere else you choose to vacation. Running is one of the […]

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November 4, 2013

If you run, you’re at a high risk for shin splints, a condition that causes pain, tenderness and sometimes swelling around the bone that runs down the front of the calf called the tibia. Shin splints are a common complaint among runners when […]

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November 5, 2013

People often complain that running is not beneficial to them because it is tedious, exhausting, and hard on their bodies. If that's the case, why are so many Americans regularly running and participating in races from the 5k to the marathon? […]

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March 22, 2014

Should you stretch before running? Some runners do – and some don’t. It would seem that stretching would be a way to reduce the risk of injury. After all, running with warm muscles sounds like a good preventative strategy – but is it? […]

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