• Promoting a Race?
Are you looking to promote a running event? You can add your event to our calendar for free.

To add your event to JogRunRace, start here. Once published, your event will be easily discoverable by runners.
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1st Run 5k & 10k ~ January 1, 2012 ~ Lowell, MA ~ Photos By Ted Tyler
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Running Races

Races are great for running. Having a regular schedule of 5K races is an excellent motivator to get you out the door on days when you would have otherwise stayed in bed or hit the couch after work.

JogRunRace provides a directory of local races with a simple, easy to use interface so that you can easily find a race near you.

Find a Race

Running Clubs

Joining a running club is a great way to find running partners and even perhaps someone who is training for the same goals that you are. The support of other runners is a motivation that is particularly useful on those long runs.

JogRunRace provides a directory of local clubs with a simple, easy to use interface so that you can easily find a running club near you.

Find a Club

Running Log

There is more to a running log than just entering statistics. It should be an integral part of your training, whether you are new to running or an elite runner.

JogRunRace's running log allows you to record all your workouts in a simple, easy to use interface that tracks shoe mileage with every workout so that you can know when it is time to replace a pair of shoes along with providing reports of workouts by week or month.

Start a Running Log

Running Shoes

Running shoes have a life span of between 350-500 miles depending on your body weight, running style, and the running surface. Running shoes break down with usage and usually you can not tell when a show is worn out until something starts hurting.

JogRunRace provides services that help track your shoe usage so that you know when it is time to replace your running shoes with a new pair before you injure yourself.

Start Tracking Your Shoes


JogRunRace provides a wide range of running resources for runners of all abilities. At JogRunRace you can find running races, running events, running clubs, running shoes in addition to tools such as a free online running log.

JogRunRace is dedicated to helping you have a fun filled and injury free running program.

Recent News

Common Running Injuries
February 19, 2012

Major updates to the layout of the main page
February 8, 2012

How To Start Running
February 4, 2012

Running Your First 5K
February 1, 2012

February 19, 2012

Starting a new exercise routine can often be a daunting and intimidating task. We help ease you into a running routine with 10 easy yet effective tips. Today many people are becoming aware of the need to incorporate exercise into their daily […]

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October 9, 2013

Shedding some light on few phrases used by runners. If you have friends who are serious runners, you may sometimes wonder what on earth they are talking about when they share tales from their latest training session. We runners have a […]

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November 3, 2013

Running is one of the best forms of exercise there is. Not only does it burn significant calories, it can be done almost anywhere – in the neighborhood, at a track, at the beach, or anywhere else you choose to vacation. Running is one of the […]

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February 22, 2014

Do you run first thing in the morning? Pounding the pavement as soon as you wake up has its advantages. If you run outdoors, it can be a peaceful exercising in the solitude of the early morning hours. Plus, you get it out of the way before you […]

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February 23, 2014

Are you thinking of taking up jogging but know that you can't run for very long before getting tired and stopping? Well, the first and most important thing to do is to not be ashamed. Everybody has to start somewhere, and anyone who decides to […]

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March 15, 2014

Do you want to know how to improve your running? Whether you're running for fitness, weight loss, stress relief, or competitively, it's important to continuously challenge yourself in order to increase your speed and stamina and help promote […]

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March 25, 2014

Do you avoid running because it’s bad for your knees and joints? Some people believe if they run to stay fit they'll end up with joint problems and osteoarthritis. Is there any truth to this idea? There's very little evidence that […]

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March 28, 2014

Stress fractures are a common injury among runners, whether they run marathons or run casually to stay fit. Most runners try to prevent stress fractures since they can keep them off the running track for up to three months as the bone heals. […]

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March 29, 2014

If you want to get into running, the only essential piece of equipment you need is a good pair of shoes, right? But what constitutes a good pair of shoes? If you work in a shoe store, you may be familiar with the way that runners seem to cycle […]

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