Browse Other races within 50 miles of Arkansas for 2020

Races are great for running. Having a regular schedule of races is an excellent motivator to get you out the door on days when you would have otherwise stayed in bed in the morning or hit the couch after work.

You can search for running races in the calendar below, or add your race to the calendar.

 Submit Race to Calendar

Date Race Location
Mar 21, 2020
10K Run Trail Race Other 
Inaugural year for the Iron Mountain Legend trail run, with 10K, 25K and 42K options...
Apr 13, 2020
May 16, 2020
Kids Run Trail Race Other 
7 mile trail run and 2 mile pave surface trail run with prizes hidden along route
Jul 18, 2020
5K Run 10K Run Triathlon Other 
Includes Triathlon (fri), Bike rides (Sat) and 5K/10K run (sun)
Oct 25, 2020
10K Run Trail Race Other 
Tip Of The Day

Build a Foundation

Add some variety to your exercise routine. Run one day and strength train the next. This will not only hold your interest in the workouts longer, but it will give your body the time it needs for recovery. Additionally, you are covering more muscle groups throughout the body and keeping the workouts motivating and different.

To build up endurance for your 5K race include some interval training as part of your regimen. Use hill sessions and up-tempo to your runs to do this. Hold a steady running pace where you do not feel like you are just about to die, but that you can keep going.

Head to the track for shorter interval runs while learning to pace yourself. Learn to conserve your energy during the first part of the race and then to let go in the second half so you can make it to the finish line of you 5K race.

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