Browse running races in California for July 2019

Races are great for running. Having a regular schedule of races is an excellent motivator to get you out the door on days when you would have otherwise stayed in bed in the morning or hit the couch after work.

You can search for running races in the calendar below, or add your race to the calendar.

 Submit Race to Calendar

 
Date Race Location
Jul 4, 2019
Thursday
5K Walk and Run 
Register early for more changes to win weekly prizes!! www.eltorochargers5K.org
Jul 4, 2019
Thursday
Kids Run 1 Mile Run 5K Walk and Run 
Just prior to the 4th of July Parade. Downtown Morgan Hill is the race course
Jul 20, 2019
Saturday
Triathlon 
Jul 25, 2019
Thursday
5K Run Trail Race 
 
Tip Of The Day

Avoid Skipping Recovery

Listening to your body is key to avoiding injury and burnout. Your body can actually grow stronger when you are at rest. The process of training includes workouts that are strategically placed along with rest days, which provides stimulation during the activity and recovery when you are at rest. If you are new to running, it is important not to push yourself to hard. Injuries can pop up when training advances too quickly. If your body is giving you warning signs, listen and take the extra time off so you can fully adjust and recover to meet your specific fitness needs.

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