Browse running races in Massachusetts for 2019

Races are great for running. Having a regular schedule of races is an excellent motivator to get you out the door on days when you would have otherwise stayed in bed in the morning or hit the couch after work.

You can search for running races in the calendar below, or add your race to the calendar.

 Submit Race to Calendar

 
Date Race Location
Jul 27, 2019
Saturday
5K Walk and Run 
Sep 20, 2019
Friday
1 Mile Run 5K Run 
Sep 21, 2019
Saturday
Kids Run 5K Run 10K Run ½ Marathon Marathon Trail Race Ultra 
Friday night pre-race dinner, and Saturday Health Expo all day.
Sep 21, 2019
Saturday
Kids Run 5K Run 10K Run ½ Marathon Marathon Trail Race Ultra 
A pre race dinner on Friday will be offered with many offering including vegan.
Sep 28, 2019
Saturday
5K Walk and Run 
25 epic obstacles, 3 rugged miles, 1 rockin' party!
Sep 28, 2019
Saturday
5K Walk and Run ½ Marathon 
Sep 29, 2019
Sunday
5K Walk and Run 
25 epic obstacles, 3 rugged miles, 1 rockin' party!
Oct 12, 2019
Saturday
5K Walk and Run 
The race will begin and end at Jack's Abby Craft Lagers, 100 Clinton Street, Framingham, MA 10:00 am
Dec 7, 2019
Saturday
5K Walk and Run 
The Reindeer Run begins at 10:00 am at Breakaway Billiards, 104 Sterling Street in Clinton.
Dec 30, 2019
Monday
Kids Run Triathlon 
Dec 30, 2019
Monday
Kids Run Triathlon 
 
Tip Of The Day

Build a Foundation

Add some variety to your exercise routine. Run one day and strength train the next. This will not only hold your interest in the workouts longer, but it will give your body the time it needs for recovery. Additionally, you are covering more muscle groups throughout the body and keeping the workouts motivating and different.

To build up endurance for your 5K race include some interval training as part of your regimen. Use hill sessions and up-tempo to your runs to do this. Hold a steady running pace where you do not feel like you are just about to die, but that you can keep going.

Head to the track for shorter interval runs while learning to pace yourself. Learn to conserve your energy during the first part of the race and then to let go in the second half so you can make it to the finish line of you 5K race.

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