Browse 5K races in Maryland for 2019

Races are great for running. Having a regular schedule of races is an excellent motivator to get you out the door on days when you would have otherwise stayed in bed in the morning or hit the couch after work.

You can search for running races in the calendar below, or add your race to the calendar.

 Submit Race to Calendar

 
Date Race Location
Sep 22, 2019
Sunday
5K Walk and Run 
Sep 22, 2019
Sunday
5K Walk and Run 
Packet pick up: Saturday, Sept 21 from 12 PM to 6 PM at the Arundel Mills food court
Sep 21, 2019
Saturday
5K Walk and Run 
Sep 21, 2019
Saturday
5K Walk and Run 
Sep 21, 2019
Saturday
5K Walk and Run 
Sep 14, 2019
Saturday
5K Walk and Run 
Sep 14, 2019
Saturday
5K Walk and Run 
Sep 7, 2019
Saturday
5K Walk and Run 
Sep 7, 2019
Saturday
5K Walk and Run 
Sep 7, 2019
Saturday
1 Mile Walk and Run 5K Walk and Run 
Jul 28, 2019
Sunday
Kids Run 1 Mile Run 5K Walk and Run 
Jun 22, 2019
Saturday
5K Run 
May 18, 2019
Saturday
5K Walk and Run ½ Marathon Marathon 
May 11, 2019
Saturday
5K Run 
Apr 21, 2019
Sunday
5K Walk and Run 
Apr 20, 2019
Saturday
5K Run 
Dec 31, 2018
Monday
1 Mile Walk and Run 5K Walk and Run 10K Walk and Run 10 Mile ½ Marathon Marathon 
8K, 15K, 5 Mile, 15K, 5 mile, 8K
Dec 22, 2018
Saturday
5K Walk and Run 
Dec 1, 2018
Saturday
5K Walk and Run 
Dec 1, 2018
Saturday
5K Walk and Run 
Nov 24, 2018
Saturday
5K Walk and Run Trail Race 
Nov 22, 2018
Thursday
5K Walk and Run 
Nov 17, 2018
Saturday
5K Walk and Run 
Nov 16, 2018
Friday
5K Run 
As race is run "in the dark" illuminated by holiday light displays, please no pets or strollers!
Nov 10, 2018
Saturday
5K Walk and Run 
 
Tip Of The Day

Avoid Skipping Recovery

Listening to your body is key to avoiding injury and burnout. Your body can actually grow stronger when you are at rest. The process of training includes workouts that are strategically placed along with rest days, which provides stimulation during the activity and recovery when you are at rest. If you are new to running, it is important not to push yourself to hard. Injuries can pop up when training advances too quickly. If your body is giving you warning signs, listen and take the extra time off so you can fully adjust and recover to meet your specific fitness needs.

Browse Races in Maryland By City

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