Browse running races in Michigan for 2019

Races are great for running. Having a regular schedule of races is an excellent motivator to get you out the door on days when you would have otherwise stayed in bed in the morning or hit the couch after work.

You can search for running races in the calendar below, or add your race to the calendar.

 Submit Race to Calendar

Date Race Location
Apr 6, 2019
10K Run ½ Marathon 
Apr 20, 2019
Kids Run 1 Mile Walk and Run 5K Walk and Run Trail Race 
Each participant equals one planted tree. Cash prizes to male and female overall winners.
May 3, 2019
1 Mile Run 5K Run 
May 17, 2019
5K Run 
May 18, 2019
Kids Run 5K Walk and Run 10K Run ½ Marathon 
May 18, 2019
5K Walk and Run 
May 27, 2019
1 Mile Walk and Run 
Jun 8, 2019
1 Mile Walk and Run 5K Walk and Run 
Jun 15, 2019
Jun 22, 2019
5K Walk and Run 10K Run 10 Mile ½ Marathon Marathon 
Visit our website for all event information and rules.
Aug 11, 2019
Trail Race 
Sep 8, 2019
½ Marathon Marathon Other 
Holland Haven After Party. - All the beer is free. - Your family and friends can attend for free.
Sep 14, 2019
Oct 14, 2019
5K Walk and Run 10 Mile 
Nov 10, 2019
5K Run 10K Run ½ Marathon 
See website for details.
Tip Of The Day

Build a Foundation

Add some variety to your exercise routine. Run one day and strength train the next. This will not only hold your interest in the workouts longer, but it will give your body the time it needs for recovery. Additionally, you are covering more muscle groups throughout the body and keeping the workouts motivating and different.

To build up endurance for your 5K race include some interval training as part of your regimen. Use hill sessions and up-tempo to your runs to do this. Hold a steady running pace where you do not feel like you are just about to die, but that you can keep going.

Head to the track for shorter interval runs while learning to pace yourself. Learn to conserve your energy during the first part of the race and then to let go in the second half so you can make it to the finish line of you 5K race.

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