Browse Other races in Minnesota for 2019

Races are great for running. Having a regular schedule of races is an excellent motivator to get you out the door on days when you would have otherwise stayed in bed in the morning or hit the couch after work.

You can search for running races in the calendar below, or add your race to the calendar.

 Submit Race to Calendar

 
Date Race Location
Nov 28, 2019
Thursday
Other 
Dec 3, 2019
Tuesday
Other 
Dec 4, 2019
Wednesday
Other 
Dec 8, 2019
Sunday
Other 
Jan 23, 2020
Thursday
Other 
Jan 24, 2020
Friday
Other 
Jan 25, 2020
Saturday
Other 
Jan 27, 2020
Monday
Other 
Jan 27, 2020
Monday
Other 
Jan 28, 2020
Tuesday
Other 
Feb 15, 2020
Saturday
Other 
Feb 27, 2020
Thursday
Other 
Feb 28, 2020
Friday
Other 
Feb 29, 2020
Saturday
Other 
Mar 2, 2020
Monday
Other 
Mar 2, 2020
Monday
Other 
Mar 3, 2020
Tuesday
Other 
Apr 13, 2020
Monday
Other 
Apr 17, 2020
Friday
Other 
Apr 18, 2020
Saturday
Other 
Jul 11, 2020
Saturday
Other 
Aug 15, 2020
Saturday
Other 
Sep 12, 2020
Saturday
Other 
Sep 18, 2020
Friday
Other 
Sep 19, 2020
Saturday
5K Run 10 Mile Other 
 
Tip Of The Day

Build a Foundation

Add some variety to your exercise routine. Run one day and strength train the next. This will not only hold your interest in the workouts longer, but it will give your body the time it needs for recovery. Additionally, you are covering more muscle groups throughout the body and keeping the workouts motivating and different.

To build up endurance for your 5K race include some interval training as part of your regimen. Use hill sessions and up-tempo to your runs to do this. Hold a steady running pace where you do not feel like you are just about to die, but that you can keep going.

Head to the track for shorter interval runs while learning to pace yourself. Learn to conserve your energy during the first part of the race and then to let go in the second half so you can make it to the finish line of you 5K race.

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