Browse running races in North Carolina for 2019

Races are great for running. Having a regular schedule of races is an excellent motivator to get you out the door on days when you would have otherwise stayed in bed in the morning or hit the couch after work.

You can search for running races in the calendar below, or add your race to the calendar.

 Submit Race to Calendar

 
Date Race Location
May 4, 2019
Saturday
5K Run 
There will be live music, beer, and BBQ for sale. There will also be gear check and showers.
May 5, 2019
Sunday
5K Run ½ Marathon 
May 18, 2019
Saturday
5K Walk and Run 
25 epic obstacles, 3 rugged miles, 1 rockin' party!
May 18, 2019
Saturday
Kids Run 5K Walk and Run 
May 26, 2019
Sunday
Kids Run 1 Mile Run 5K Walk and Run 
May 27, 2019
Monday
1 Mile Walk and Run 
May 27, 2019
Monday
1 Mile Walk and Run 
Jun 1, 2019
Saturday
1 Mile Run 5K Run 10K Run Other 
Jun 2, 2019
Sunday
Kids Run Triathlon 
Jul 13, 2019
Saturday
Trail Race 
Sep 14, 2019
Saturday
5K Run 10K Run ½ Marathon 
Sep 14, 2019
Saturday
5K Walk and Run 
25 epic obstacles, 3 rugged miles, 1 rockin' party!
Oct 6, 2019
Sunday
5K Walk and Run 10K Walk and Run 
Oct 12, 2019
Saturday
Ultra 
Oct 26, 2019
Saturday
5K Walk and Run 
25 epic obstacles, 3 rugged miles, 1 rockin' party!
Nov 23, 2019
Saturday
5K Run ½ Marathon 
Nov 23, 2019
Saturday
5K Walk and Run ½ Marathon 
 
Tip Of The Day

Avoid Skipping Recovery

Listening to your body is key to avoiding injury and burnout. Your body can actually grow stronger when you are at rest. The process of training includes workouts that are strategically placed along with rest days, which provides stimulation during the activity and recovery when you are at rest. If you are new to running, it is important not to push yourself to hard. Injuries can pop up when training advances too quickly. If your body is giving you warning signs, listen and take the extra time off so you can fully adjust and recover to meet your specific fitness needs.

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