Browse 5K races in Nebraska for 2019

Races are great for running. Having a regular schedule of races is an excellent motivator to get you out the door on days when you would have otherwise stayed in bed in the morning or hit the couch after work.

You can search for running races in the calendar below, or add your race to the calendar.

 Submit Race to Calendar

 
Date Race Location
Sep 22, 2019
Sunday
Kids Run 1 Mile Run 5K Run 
Jun 22, 2019
Saturday
1 Mile Walk and Run 5K Walk and Run 
Jun 15, 2019
Saturday
5K Walk and Run 
Sponsored by Fort Calhoun American Legion Post 348 / For Information Call: 402.468.4517
Jun 8, 2019
Saturday
1 Mile Walk and Run 5K Walk and Run 
After the race we are having a grilling competition. Family activities for everyone.
May 18, 2019
Saturday
5K Walk 
May 18, 2019
Saturday
1 Mile Walk 5K Run 
Join us for a walk (or run) to remember forever! Celebrate the life of someone who has died.
Apr 20, 2019
Saturday
Kids Run 1 Mile Walk and Run 5K Run 10K Run 
Our Annual Resurrection Run is held each year on Holy Saturday.
Nov 22, 2018
Thursday
Kids Run 5K Walk and Run 
Oct 20, 2018
Saturday
5K Walk and Run 
 
Tip Of The Day

Avoid Skipping Recovery

Listening to your body is key to avoiding injury and burnout. Your body can actually grow stronger when you are at rest. The process of training includes workouts that are strategically placed along with rest days, which provides stimulation during the activity and recovery when you are at rest. If you are new to running, it is important not to push yourself to hard. Injuries can pop up when training advances too quickly. If your body is giving you warning signs, listen and take the extra time off so you can fully adjust and recover to meet your specific fitness needs.

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