Browse Kids Run races in Ohio for September 2019

Races are great for running. Having a regular schedule of races is an excellent motivator to get you out the door on days when you would have otherwise stayed in bed in the morning or hit the couch after work.

You can search for running races in the calendar below, or add your race to the calendar.

 Submit Race to Calendar

 
Date Race Location
Sep 14, 2019
Saturday
Kids Run 1 Mile Walk 5K Run 
Prostate cancer patients and survivors are encouraged to participate at a discounted rate.
Sep 15, 2019
Sunday
Kids Run 5K Walk and Run 
The After Race Party includes a Patriotic Sing-A-Long!
Sep 21, 2019
Saturday
Kids Run 1 Mile Walk 5K Run 
The largest 5k race in North Central Ohio New 2019 Race Chip Timing
Sep 21, 2019
Saturday
Kids Run 1 Mile Walk 5K Walk and Run 
 
Tip Of The Day

Avoid Skipping Recovery

Listening to your body is key to avoiding injury and burnout. Your body can actually grow stronger when you are at rest. The process of training includes workouts that are strategically placed along with rest days, which provides stimulation during the activity and recovery when you are at rest. If you are new to running, it is important not to push yourself to hard. Injuries can pop up when training advances too quickly. If your body is giving you warning signs, listen and take the extra time off so you can fully adjust and recover to meet your specific fitness needs.

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