Browse running races in Ohio for 2019

Races are great for running. Having a regular schedule of races is an excellent motivator to get you out the door on days when you would have otherwise stayed in bed in the morning or hit the couch after work.

You can search for running races in the calendar below, or add your race to the calendar.

 Submit Race to Calendar

 
Date Race Location
Apr 28, 2019
Sunday
5K Walk and Run 
May 2, 2019
Thursday
5K Run 
May 4, 2019
Saturday
Kids Run 5K Walk and Run 
May 4, 2019
Saturday
Kids Run 1 Mile Walk and Run 
May 4, 2019
Saturday
1 Mile Walk 5K Walk and Run 
May 5, 2019
Sunday
1 Mile Walk and Run 5K Walk and Run 10K Run 
May 11, 2019
Saturday
Kids Run 5K Walk and Run 
Have Fun!
May 11, 2019
Saturday
5K Walk and Run 10K Run 
Enjoy family friendly activities and complimentary food post-race.
May 11, 2019
Saturday
Kids Run 1 Mile Walk 5K Run 
Food, music, pony rides, inflatables, games, music and much more included with registration!
May 11, 2019
Saturday
5K Walk and Run 
May 11, 2019
Saturday
5K Run 
May 11, 2019
Saturday
5K Run 
Night Run - Race starts at 7:30 PM
May 18, 2019
Saturday
May 27, 2019
Monday
1 Mile Walk and Run 
May 27, 2019
Monday
1 Mile Walk and Run 
Jun 1, 2019
Saturday
1 Mile Walk and Run 5K Walk and Run 10K Walk and Run 
Jun 8, 2019
Saturday
Kids Run 5K Walk and Run 10K Walk and Run 
5K walk/run, 10K walk/run, 50 yard sprint (age 3-5) and 100 yard dash (age 6-10)
Jun 15, 2019
Saturday
Kids Run 1 Mile Walk 5K Run 
FREE Kids' Dash: 8:15am 5K Run: 8:30am 1 Mile Fun Walk: 9:00am
Jun 15, 2019
Saturday
Kids Run 5K Run 
Jun 16, 2019
Sunday
½ Marathon 
Jun 21, 2019
Friday
5K Run 10K Run ½ Marathon 
5 Year Anniversary gift for all runners!
Jun 22, 2019
Saturday
1 Mile Walk 5K Run 
Jul 4, 2019
Thursday
5K Run 
Jul 14, 2019
Sunday
5K Run Other 
Jul 19, 2019
Friday
5K Run 
 
Tip Of The Day

Build a Foundation

Add some variety to your exercise routine. Run one day and strength train the next. This will not only hold your interest in the workouts longer, but it will give your body the time it needs for recovery. Additionally, you are covering more muscle groups throughout the body and keeping the workouts motivating and different.

To build up endurance for your 5K race include some interval training as part of your regimen. Use hill sessions and up-tempo to your runs to do this. Hold a steady running pace where you do not feel like you are just about to die, but that you can keep going.

Head to the track for shorter interval runs while learning to pace yourself. Learn to conserve your energy during the first part of the race and then to let go in the second half so you can make it to the finish line of you 5K race.

Browse Races in Ohio By City

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