Browse 5K races in Rhode Island for 2019

Races are great for running. Having a regular schedule of races is an excellent motivator to get you out the door on days when you would have otherwise stayed in bed in the morning or hit the couch after work.

You can search for running races in the calendar below, or add your race to the calendar.

 Submit Race to Calendar

 
Date Race Location
Nov 17, 2019
Sunday
Kids Run 1 Mile Walk and Run 5K Walk and Run 10K Walk and Run ½ Marathon Marathon 
Nov 16, 2019
Saturday
Kids Run 1 Mile Walk and Run 5K Walk and Run 10K Walk and Run ½ Marathon Marathon 
Nov 9, 2019
Saturday
5K Walk and Run 
Nov 2, 2019
Saturday
Kids Run 5K Walk and Run 10K Walk and Run 
Nov 2, 2019
Saturday
Kids Run 1 Mile Walk and Run 5K Walk and Run 10K Walk and Run 10 Mile ½ Marathon Marathon 
Oct 27, 2019
Sunday
Kids Run 1 Mile Walk and Run 5K Walk and Run 10K Walk and Run ½ Marathon Marathon 
Oct 27, 2019
Sunday
Kids Run 1 Mile Walk and Run 5K Walk and Run 10K Walk and Run ½ Marathon Marathon 
Oct 26, 2019
Saturday
Kids Run 1 Mile Walk and Run 5K Walk and Run 10K Walk and Run ½ Marathon Marathon 
Oct 26, 2019
Saturday
Kids Run 1 Mile Walk and Run 5K Walk and Run 10K Walk and Run ½ Marathon Marathon 
Oct 26, 2019
Saturday
Kids Run 1 Mile Walk and Run 5K Walk and Run 10K Walk and Run ½ Marathon Marathon 
Oct 26, 2019
Saturday
Kids Run 1 Mile Walk and Run 5K Walk and Run 10K Walk and Run ½ Marathon Marathon 
Oct 20, 2019
Sunday
Kids Run 1 Mile Walk and Run 5K Walk and Run 10K Walk and Run ½ Marathon Marathon 
Oct 19, 2019
Saturday
5K Walk and Run 10K Walk and Run 
Oct 13, 2019
Sunday
5K Walk and Run 
Oct 12, 2019
Saturday
1 Mile Walk and Run 5K Walk and Run 
Oct 5, 2019
Saturday
5K Walk and Run 
Sep 29, 2019
Sunday
5K Walk and Run 
Sep 29, 2019
Sunday
5K Walk and Run 
Sep 29, 2019
Sunday
Kids Run 5K Walk and Run 
Sep 21, 2019
Saturday
5K Walk and Run 
Sep 7, 2019
Saturday
5K Walk and Run 
Sep 7, 2019
Saturday
Kids Run 5K Walk and Run Other 
All Proceeds Benefit Children’s Wishes and the Find Your Bold Organization.
Jul 20, 2019
Saturday
Kids Run 5K Walk and Run Other 
New Trails, New Obstacles, More Color and ALL NEW – COLOR Free WAVE –
Jun 8, 2019
Saturday
5K Walk and Run 
May 18, 2019
Saturday
5K Walk and Run 
 
Tip Of The Day

Avoid Skipping Recovery

Listening to your body is key to avoiding injury and burnout. Your body can actually grow stronger when you are at rest. The process of training includes workouts that are strategically placed along with rest days, which provides stimulation during the activity and recovery when you are at rest. If you are new to running, it is important not to push yourself to hard. Injuries can pop up when training advances too quickly. If your body is giving you warning signs, listen and take the extra time off so you can fully adjust and recover to meet your specific fitness needs.

Browse Races in Rhode Island By City

Copyright © 2019 JogRunRace.com. All rights reserved.