Browse running races in Virginia for January 2019

Races are great for running. Having a regular schedule of races is an excellent motivator to get you out the door on days when you would have otherwise stayed in bed in the morning or hit the couch after work.

You can search for running races in the calendar below, or add your race to the calendar.

 Submit Race to Calendar

 
Date Race Location
Jan 1, 2019
Tuesday
Kids Run 1 Mile Walk and Run 5K Walk and Run 
This family friendly New Year's Day event (stroller &dogs welcomed) has something for everyone!
Jan 1, 2019
Tuesday
Kids Run 5K Walk and Run 
Heavy Kevy's Weight time will be calculated based on seconds per pound.
Jan 14, 2019
Monday
Marathon 
 
Tip Of The Day

Avoid Skipping Recovery

Listening to your body is key to avoiding injury and burnout. Your body can actually grow stronger when you are at rest. The process of training includes workouts that are strategically placed along with rest days, which provides stimulation during the activity and recovery when you are at rest. If you are new to running, it is important not to push yourself to hard. Injuries can pop up when training advances too quickly. If your body is giving you warning signs, listen and take the extra time off so you can fully adjust and recover to meet your specific fitness needs.

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