Browse 10K races in the USA for April 2019

Races are great for running. Having a regular schedule of races is an excellent motivator to get you out the door on days when you would have otherwise stayed in bed in the morning or hit the couch after work.

You can search for running races in the calendar below, or add your race to the calendar.

 Submit Race to Calendar

 
Date Race Location
Apr 27, 2019
Saturday
Kids Run 5K Walk and Run 10K Run 
The Superhero Run Costume Party begins at 7:45 am.
Apr 28, 2019
Sunday
10K Run 10 Mile Other 
There is a 2.5 hour limit for the 10 mile run.
Apr 28, 2019
Sunday
10K Walk and Run ½ Marathon Marathon 
 
Tip Of The Day

Avoid Skipping Recovery

Listening to your body is key to avoiding injury and burnout. Your body can actually grow stronger when you are at rest. The process of training includes workouts that are strategically placed along with rest days, which provides stimulation during the activity and recovery when you are at rest. If you are new to running, it is important not to push yourself to hard. Injuries can pop up when training advances too quickly. If your body is giving you warning signs, listen and take the extra time off so you can fully adjust and recover to meet your specific fitness needs.

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