Browse 5K races in the USA for August 2019

Races are great for running. Having a regular schedule of races is an excellent motivator to get you out the door on days when you would have otherwise stayed in bed in the morning or hit the couch after work.

You can search for running races in the calendar below, or add your race to the calendar.

 Submit Race to Calendar

 
Date Race Location
Aug 10, 2019
Saturday
5K Walk and Run 10K Walk and Run 10 Mile 
http://holycowrun.com/index.html
Aug 11, 2019
Sunday
5K Run 10K Run ½ Marathon 
Aug 16, 2019
Friday
5K Walk and Run 
Aug 17, 2019
Saturday
Kids Run 5K Run 
Aug 17, 2019
Saturday
Kids Run 5K Walk and Run 10K Run 
info on website TitanStron5K.com
Aug 17, 2019
Saturday
Kids Run 5K Walk and Run 10K Run 
info on website TitanStron5K.com
Aug 17, 2019
Saturday
5K Walk and Run 
Race start time 8:30 AM. Walk begins after the run at 10:00 AM.
Aug 17, 2019
Saturday
Kids Run 1 Mile Walk and Run 5K Walk and Run 
Aug 17, 2019
Saturday
5K Walk and Run 
Aug 17, 2019
Saturday
Kids Run 5K Run 10K Run 
Aug 17, 2019
Saturday
5K Walk and Run ½ Marathon 
Aug 17, 2019
Saturday
Kids Run 1 Mile Walk 5K Run 
5k, Walk & Kids Run are 3 separate events, with different start times.
Aug 17, 2019
Saturday
5K Walk and Run 
Aug 18, 2019
Sunday
5K Run 10K Run ½ Marathon 
Aug 22, 2019
Thursday
Kids Run 1 Mile Run 5K Walk and Run Trail Race 
Runners and have the choice to run either the 5K or the 2K at the fork in the trail.
Aug 23, 2019
Friday
5K Run 
Aug 24, 2019
Saturday
5K Walk and Run Trail Race 
Race will be at Dayton Oaks Camp & Conference Center located at 3717 Taylor Avenue in Dayton Iowa.
Aug 24, 2019
Saturday
Kids Run 5K Walk and Run 10K Walk and Run 
Aug 24, 2019
Saturday
5K Walk and Run 
Aug 24, 2019
Saturday
5K Walk and Run 
Aug 24, 2019
Saturday
1 Mile Walk and Run 5K Walk and Run 10K Walk and Run ½ Marathon 
1 Mile, 5K, 10K and Half Marathon
Aug 24, 2019
Saturday
1 Mile Walk 5K Run 
Aug 24, 2019
Saturday
5K Walk and Run 
Aug 24, 2019
Saturday
Kids Run 1 Mile Walk 5K Walk and Run 
Aug 24, 2019
Saturday
Kids Run 1 Mile Walk 5K Walk and Run 
Aug 25, 2019
Sunday
5K Walk and Run ½ Marathon 
 
Tip Of The Day

Avoid Skipping Recovery

Listening to your body is key to avoiding injury and burnout. Your body can actually grow stronger when you are at rest. The process of training includes workouts that are strategically placed along with rest days, which provides stimulation during the activity and recovery when you are at rest. If you are new to running, it is important not to push yourself to hard. Injuries can pop up when training advances too quickly. If your body is giving you warning signs, listen and take the extra time off so you can fully adjust and recover to meet your specific fitness needs.

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