Browse 5K races in the USA for January 2019

Races are great for running. Having a regular schedule of races is an excellent motivator to get you out the door on days when you would have otherwise stayed in bed in the morning or hit the couch after work.

You can search for running races in the calendar below, or add your race to the calendar.

 Submit Race to Calendar

 
Date Race Location
Jan 1, 2019
Tuesday
1 Mile Walk and Run 5K Walk and Run 10K Walk and Run 10 Mile ½ Marathon Marathon Trail Race Ultra 
1K, 15K, 8K, 5 Mile, 15K, 1K, 5 mile, 8K
Jan 1, 2019
Tuesday
5K Walk and Run 
Jan 1, 2019
Tuesday
Kids Run 1 Mile Walk and Run 5K Walk and Run 
This family friendly New Year's Day event (stroller &dogs welcomed) has something for everyone!
Jan 1, 2019
Tuesday
1 Mile Walk and Run 5K Walk and Run 10K Walk and Run 10 Mile ½ Marathon 
Jan 1, 2019
Tuesday
5K Walk and Run 10K Walk and Run 
Finisher medal, commemorative beanie, gloves, and access to an after party!
Jan 1, 2019
Tuesday
Kids Run 5K Walk and Run 
Heavy Kevy's Weight time will be calculated based on seconds per pound.
Jan 1, 2019
Tuesday
Kids Run 1 Mile Walk 5K Run 
Jan 1, 2019
Tuesday
5K Walk and Run 
Jan 1, 2019
Tuesday
5K Walk and Run 10K Walk and Run 
Jan 1, 2019
Tuesday
5K Walk and Run 10K Walk and Run ½ Marathon Marathon 
Jan 5, 2019
Saturday
5K Run 
Jan 5, 2019
Saturday
5K Walk and Run 
Jan 5, 2019
Saturday
5K Walk and Run Duathlon 
Jan 6, 2019
Sunday
5K Walk and Run 10K Walk and Run 
Jan 12, 2019
Saturday
5K Walk and Run 10K Walk and Run 
Jan 12, 2019
Saturday
5K Walk and Run 10K Walk and Run 
Jan 12, 2019
Saturday
5K Walk and Run ½ Marathon Marathon 
Jan 13, 2019
Sunday
5K Walk and Run 
Jan 13, 2019
Sunday
5K Run 10 Mile ½ Marathon 
Jan 19, 2019
Saturday
5K Walk and Run Other 
Join Dinosaur100 Race Series this winter in their all interactive snowshoe races! Winning Medals.
Jan 19, 2019
Saturday
5K Run 
Jan 19, 2019
Saturday
5K Walk and Run 
Jan 19, 2019
Saturday
5K Walk and Run 
Jan 19, 2019
Saturday
5K Walk and Run 10K Walk and Run ½ Marathon Marathon 
Jan 19, 2019
Saturday
5K Walk and Run 10K Walk and Run 
 
Tip Of The Day

Avoid Skipping Recovery

Listening to your body is key to avoiding injury and burnout. Your body can actually grow stronger when you are at rest. The process of training includes workouts that are strategically placed along with rest days, which provides stimulation during the activity and recovery when you are at rest. If you are new to running, it is important not to push yourself to hard. Injuries can pop up when training advances too quickly. If your body is giving you warning signs, listen and take the extra time off so you can fully adjust and recover to meet your specific fitness needs.

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