Browse running races in the USA for March 2019

Races are great for running. Having a regular schedule of races is an excellent motivator to get you out the door on days when you would have otherwise stayed in bed in the morning or hit the couch after work.

You can search for running races in the calendar below, or add your race to the calendar.

 Submit Race to Calendar

 
Date Race Location
Mar 1, 2019
Friday
Kids Run 5K Run 
Mar 2, 2019
Saturday
Kids Run 1 Mile Walk 5K Run 
Mar 2, 2019
Saturday
Other 
Mar 2, 2019
Saturday
1 Mile Run 5K Run 
The Allen Eagle Run includes both a family Fun Run/Walk and a 5K Run.
Mar 2, 2019
Saturday
½ Marathon Trail Race 
Mar 2, 2019
Saturday
5K Walk and Run 10K Run 
Mar 2, 2019
Saturday
10K Run ½ Marathon Trail Race Other 
Mar 2, 2019
Saturday
5K Run 
Keep kids ages 6-12 entertained and educated with kids' yoga and activities throughout the morning.
Mar 2, 2019
Saturday
1 Mile Walk and Run 5K Walk and Run 10K Run 
Back in 2019 Get all you peeps together & create a Team & bring home the Team Challenge Cup!
Mar 2, 2019
Saturday
5K Run 10K Run 
grilled cheese, hot tomato bisque soup and Three Tavern's Night on Ponce IPA for 21+ finishers!
Mar 2, 2019
Saturday
5K Walk and Run ½ Marathon Marathon 
Mar 2, 2019
Saturday
Trail Race 
Mar 2, 2019
Saturday
Marathon 
Mar 2, 2019
Saturday
½ Marathon Marathon 
Mar 2, 2019
Saturday
1 Mile Walk and Run 5K Walk and Run 
Mar 2, 2019
Saturday
5K Walk and Run 
Mar 3, 2019
Sunday
1 Mile Walk and Run 5K Run 
A Virtual Run option is available. T-shirts will be mailed to U.S. postal addresses only.
Mar 3, 2019
Sunday
Marathon 
Mar 3, 2019
Sunday
5K Walk and Run ½ Marathon Marathon 
Mar 4, 2019
Monday
Other 
Mar 7, 2019
Thursday
5K Walk and Run 
Mar 8, 2019
Friday
Other 
Mar 9, 2019
Saturday
Kids Run 5K Walk and Run 
Mar 9, 2019
Saturday
5K Walk and Run 
Mar 9, 2019
Saturday
5K Walk and Run 
 
Tip Of The Day

Build a Foundation

Add some variety to your exercise routine. Run one day and strength train the next. This will not only hold your interest in the workouts longer, but it will give your body the time it needs for recovery. Additionally, you are covering more muscle groups throughout the body and keeping the workouts motivating and different.

To build up endurance for your 5K race include some interval training as part of your regimen. Use hill sessions and up-tempo to your runs to do this. Hold a steady running pace where you do not feel like you are just about to die, but that you can keep going.

Head to the track for shorter interval runs while learning to pace yourself. Learn to conserve your energy during the first part of the race and then to let go in the second half so you can make it to the finish line of you 5K race.

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