Browse running races in the USA for May 2019

Races are great for running. Having a regular schedule of races is an excellent motivator to get you out the door on days when you would have otherwise stayed in bed in the morning or hit the couch after work.

You can search for running races in the calendar below, or add your race to the calendar.

 Submit Race to Calendar

 
Date Race Location
May 1, 2019
Wednesday
1 Mile Walk and Run 
May 2, 2019
Thursday
1 Mile Walk and Run 
May 2, 2019
Thursday
5K Run 
May 3, 2019
Friday
1 Mile Run 5K Run 
May 4, 2019
Saturday
Kids Run 1 Mile Walk and Run 5K Walk and Run 
The race is part of the Asian American and Pacific Islander Heritage Month.
May 4, 2019
Saturday
Kids Run 1 Mile Walk and Run 
May 4, 2019
Saturday
5K Run 
$25 Registration fee includes T shirt, run bag, refreshments, medals and trophies
May 4, 2019
Saturday
Kids Run 5K Walk and Run 
May 4, 2019
Saturday
Kids Run 5K Walk and Run Other 
5K Walk/Run 8K Walk/Run Fun Run
May 4, 2019
Saturday
1 Mile Walk and Run 5K Walk and Run 
May 4, 2019
Saturday
5K Walk and Run 
May 4, 2019
Saturday
May 4, 2019
Saturday
5K Run 
There will be live music, beer, and BBQ for sale. There will also be gear check and showers.
May 4, 2019
Saturday
1 Mile Run 5K Run 
May 4, 2019
Saturday
1 Mile Walk 5K Run 
May 4, 2019
Saturday
Kids Run 5K Walk and Run 
May 4, 2019
Saturday
5K Walk and Run 
May 4, 2019
Saturday
10K Run ½ Marathon Marathon Other 
Scenic routes, challenging course, refreshments, expo, massage, friendly hometown
May 4, 2019
Saturday
Kids Run 1 Mile Run 5K Walk and Run 10K Run Other 
May 4, 2019
Saturday
Other 
May 4, 2019
Saturday
5K Walk and Run Trail Race 
,50K, 25K, 8M, 4M
May 4, 2019
Saturday
5K Walk and Run 
May 4, 2019
Saturday
5K Walk and Run Other 
There are up to 15 different obstacles that participants may tackle throughout the race!
May 4, 2019
Saturday
1 Mile Walk 5K Walk and Run 
May 4, 2019
Saturday
5K Walk and Run 
 
Tip Of The Day

Avoid Skipping Recovery

Listening to your body is key to avoiding injury and burnout. Your body can actually grow stronger when you are at rest. The process of training includes workouts that are strategically placed along with rest days, which provides stimulation during the activity and recovery when you are at rest. If you are new to running, it is important not to push yourself to hard. Injuries can pop up when training advances too quickly. If your body is giving you warning signs, listen and take the extra time off so you can fully adjust and recover to meet your specific fitness needs.

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