Browse 5K races in the USA for October 2019

Races are great for running. Having a regular schedule of races is an excellent motivator to get you out the door on days when you would have otherwise stayed in bed in the morning or hit the couch after work.

You can search for running races in the calendar below, or add your race to the calendar.

 Submit Race to Calendar

 
Date Race Location
Oct 5, 2019
Saturday
5K Walk and Run 
25 epic obstacles, 3 rugged miles, 1 rockin' party!
Oct 5, 2019
Saturday
Kids Run 5K Run ½ Marathon 
Oct 5, 2019
Saturday
Kids Run 5K Walk and Run ½ Marathon 
Oct 6, 2019
Sunday
5K Walk and Run 10K Walk and Run 
Oct 6, 2019
Sunday
5K Run ½ Marathon 
Oct 6, 2019
Sunday
5K Run ½ Marathon Marathon 
Oct 6, 2019
Sunday
Kids Run 1 Mile Walk and Run 5K Walk and Run 
Oct 12, 2019
Saturday
Kids Run 5K Walk and Run 
A 5K to support Foundation 4 Heroes as they inspire children in hospitals & Honor & thank Veterans.
Oct 13, 2019
Sunday
5K Run 10K Run ½ Marathon Marathon Other 
There will be a fun pre-race "Shake Out Run" held on Saturday, October 12, 2019.
Oct 13, 2019
Sunday
5K Walk and Run 
Oct 14, 2019
Monday
5K Walk and Run 10 Mile 
Oct 19, 2019
Saturday
5K Walk and Run 10 Mile Trail Race 
Oct 19, 2019
Saturday
5K Walk and Run 
25 epic obstacles, 3 rugged miles, 1 rockin' party!
Oct 20, 2019
Sunday
5K Walk and Run 10K Walk and Run Trail Race Other 
Oct 21, 2019
Monday
5K Walk and Run 
Oct 26, 2019
Saturday
5K Walk and Run 
25 epic obstacles, 3 rugged miles, 1 rockin' party!
Oct 27, 2019
Sunday
5K Walk and Run ½ Marathon 
Oct 27, 2019
Sunday
1 Mile Walk and Run 5K Walk and Run 10K Walk and Run ½ Marathon 
1M, 5K, 10K and Half Marathon
Oct 27, 2019
Sunday
5K Run 
Oct 27, 2019
Sunday
Kids Run 5K Run 10K Run 
 
Tip Of The Day

Set a Date

No matter if it is your first 5K race or your hundredth, when you register for a 5K race it will keep you motivated and on task to reach your goal of running a successful 5K race. By actually setting up a date on your calendar, you pinpoint the time that you have to be ready to step on that starting line of your 5K race.

Prepare a training schedule immediately after booking your 5K race. New runners should begin with light training and build into a longer running routine.

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