Browse 5K races in the USA for October 2017

Races are great for running. Having a regular schedule of races is an excellent motivator to get you out the door on days when you would have otherwise stayed in bed in the morning or hit the couch after work.

You can search for running races in the calendar below, or add your race to the calendar.

 Submit Race to Calendar

 
Date Race Location
Oct 1, 2017
Sunday
5K Walk and Run 10K Walk and Run 
5K | 10K | 15K
Oct 1, 2017
Sunday
1 Mile Walk and Run 5K Walk and Run 10K Walk and Run 
13.1 Mile | 10K | 5K
Oct 1, 2017
Sunday
1 Mile Walk and Run 5K Walk and Run 
1 Mile | 5K
Oct 1, 2017
Sunday
5K Walk and Run Other 
Oct 1, 2017
Sunday
5K Run ½ Marathon 
Awesome Half & 5K in Hampton, NH. Live band, lobster rolls, beer!
Oct 1, 2017
Sunday
1 Mile Walk and Run 5K Walk and Run 
5K | 5K | 1 Mile
Oct 1, 2017
Sunday
1 Mile Walk and Run 5K Walk and Run 
Oct 1, 2017
Sunday
5K Walk and Run ½ Marathon 
Oct 1, 2017
Sunday
5K Walk and Run 10K Walk and Run ½ Marathon Marathon 
Oct 1, 2017
Sunday
5K Walk and Run Trail Race 
Oct 1, 2017
Sunday
5K Walk and Run 
Oct 1, 2017
Sunday
5K Walk and Run Trail Race 
Oct 1, 2017
Sunday
5K Walk and Run 
5K
Oct 1, 2017
Sunday
Kids Run 1 Mile Walk 5K Run 
Oct 1, 2017
Sunday
Kids Run 5K Run 
Oct 1, 2017
Sunday
1 Mile Walk and Run 5K Walk and Run 
Oct 1, 2017
Sunday
5K Walk and Run 
Oct 1, 2017
Sunday
5K Walk and Run 
Oct 1, 2017
Sunday
5K Walk and Run 
Oct 1, 2017
Sunday
5K Walk and Run 
Oct 1, 2017
Sunday
5K Walk and Run 
Oct 1, 2017
Sunday
5K Walk and Run 
Oct 1, 2017
Sunday
5K Walk and Run 
Oct 1, 2017
Sunday
5K Walk and Run 
Oct 1, 2017
Sunday
5K Walk and Run ½ Marathon Marathon 
 
Tip Of The Day

Avoid Skipping Recovery

Listening to your body is key to avoiding injury and burnout. Your body can actually grow stronger when you are at rest. The process of training includes workouts that are strategically placed along with rest days, which provides stimulation during the activity and recovery when you are at rest. If you are new to running, it is important not to push yourself to hard. Injuries can pop up when training advances too quickly. If your body is giving you warning signs, listen and take the extra time off so you can fully adjust and recover to meet your specific fitness needs.

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