Browse 5K races in the USA for September 2019

Races are great for running. Having a regular schedule of races is an excellent motivator to get you out the door on days when you would have otherwise stayed in bed in the morning or hit the couch after work.

You can search for running races in the calendar below, or add your race to the calendar.

 Submit Race to Calendar

 
Date Race Location
Sep 2, 2019
Monday
Kids Run 1 Mile Walk and Run 5K Run 
Sep 2, 2019
Monday
5K Run 
Sep 7, 2019
Saturday
Kids Run 5K Run 
POST-RACE PARTY: Immediately following the race till 9:00 PM
Sep 7, 2019
Saturday
5K Walk and Run 
Sep 7, 2019
Saturday
5K Walk and Run 10K Walk and Run 
Sep 7, 2019
Saturday
Kids Run 1 Mile Walk and Run 5K Walk and Run 10K Run 
Sep 7, 2019
Saturday
5K Run ½ Marathon Marathon Trail Race Ultra 
Sep 7, 2019
Saturday
1 Mile Walk 5K Walk and Run 
Sep 7, 2019
Saturday
Kids Run 5K Walk and Run Other 
All Proceeds Benefit Children’s Wishes and the Find Your Bold Organization.
Sep 7, 2019
Saturday
5K Run 
Sep 7, 2019
Saturday
5K Walk and Run 
Sep 8, 2019
Sunday
5K Walk and Run 
Sep 8, 2019
Sunday
1 Mile Walk and Run 5K Walk and Run 
Run/walk with your dog or without.
Sep 8, 2019
Sunday
1 Mile Walk 5K Run 
Sep 8, 2019
Sunday
1 Mile Walk 5K Run 
Sep 8, 2019
Sunday
5K Walk and Run 10K Walk and Run 
Sep 8, 2019
Sunday
1 Mile Run 5K Run 10K Run ½ Marathon 
Sep 14, 2019
Saturday
5K Run 10K Run ½ Marathon 
Sep 14, 2019
Saturday
1 Mile Walk 5K Walk and Run 
Join us as we raise awareness, celebrate survivorship, and honor those affected by brain aneurysms.
Sep 14, 2019
Saturday
1 Mile Walk 5K Run 
Sep 14, 2019
Saturday
5K Walk and Run 
25 epic obstacles, 3 rugged miles, 1 rockin' party!
Sep 14, 2019
Saturday
Kids Run 5K Walk and Run 
Sep 14, 2019
Saturday
1 Mile Walk 5K Run 
Timed by Split-Time Race Management. Out and back 5K course along ocean front gravel path.
Sep 14, 2019
Saturday
Kids Run 1 Mile Walk 5K Run 
Prostate cancer patients and survivors are encouraged to participate at a discounted rate.
Sep 14, 2019
Saturday
5K Run 
Dog friendly, chip timing for better accuracy, and awards and medals for top overall runners.
 
Tip Of The Day

Avoid Skipping Recovery

Listening to your body is key to avoiding injury and burnout. Your body can actually grow stronger when you are at rest. The process of training includes workouts that are strategically placed along with rest days, which provides stimulation during the activity and recovery when you are at rest. If you are new to running, it is important not to push yourself to hard. Injuries can pop up when training advances too quickly. If your body is giving you warning signs, listen and take the extra time off so you can fully adjust and recover to meet your specific fitness needs.

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