Login  
 
  • Promoting a Race?
Are you looking to promote a running event? You can add your event to our calendar for free.

To add your event to JogRunRace, start here. Once published, your event will be easily discoverable by runners.
 
 
See More Articles
 
 
 
 
Share |
Questions or concerns?

Find more information at the
Event Website.
Update Race Information When and Where
Event Date:
Saturday, November 17, 2012

Event Location:
Alexandria, VA
Race Finder

(Leave blank for all cities)


Submit
 
More Races
2015 Bright Beginnings 5K
2015 Bright Beginnings 5K
Sat, Mar 7, 2015
Washington, DC
The NESPTA 5K and Fun Run
The NESPTA 5K and Fun Run
Sat, Mar 14, 2015
Arlington, VA
Lucky Leprechaun 5K
Lucky Leprechaun 5K
Sat, Mar 14, 2015
Reston, VA
Chris4Life Scope it Out 5K DC
Chris4Life Scope it Out 5K DC
Sun, Mar 22, 2015
Washington, DC
Piece of Cake
Piece of Cake
Sun, Mar 22, 2015
Gaithersburg, MD
Run For Haiti
Run For Haiti
Sun, Mar 22, 2015
Reston, VA
Update Race Information

Run for Shelter 10K/5K

Event is held in Alexandria, VA.

Saturday, November 17, 2012 in Alexandria, VA

Update Race Information Race Events
5K Walk and Run 10K Walk and Run 
10K, 5K, Fun Run
Update Race Information Race Weather and Climate
No weather or climate details specified.
Update Race Information Race Fees
No fee information specified.
Update Race Information Race Registration
No registration information specified.
October 5, 2013

Running is one of the best cardiovascular workouts there is. Here are 6 tips for keeping your running motivation high. Running is a great way to burn calories and increase your aerobic fitness. But let's face it. If you run regularly for months […]

Read the full article →
November 4, 2013

If you run, you’re at a high risk for shin splints, a condition that causes pain, tenderness and sometimes swelling around the bone that runs down the front of the calf called the tibia. Shin splints are a common complaint among runners when […]

Read the full article →
November 5, 2013

People often complain that running is not beneficial to them because it is tedious, exhausting, and hard on their bodies. If that's the case, why are so many Americans regularly running and participating in races from the 5k to the marathon? […]

Read the full article →
March 11, 2014

Running is one of the best forms of cardiovascular around. Unfortunately, running lots of miles not only puts stress on the joints, but also increases the risk of injury. Long distance runners who run outside on hard pavement are particularly […]

Read the full article →
March 12, 2014

If you’re an enthusiastic female runner, you know how quickly you can go through a pair of running shoes. That’s why it’s important to pick a quality pair of shoes that will withstand frequent usage and, most of all, help to prevent a running […]

Read the full article →
March 22, 2014

Should you stretch before running? Some runners do – and some don’t. It would seem that stretching would be a way to reduce the risk of injury. After all, running with warm muscles sounds like a good preventative strategy – but is it? […]

Read the full article →