Login  
 
  • Promoting a Race?
Are you looking to promote a running event? You can add your event to our calendar for free.

To add your event to JogRunRace, start here. Once published, your event will be easily discoverable by runners.
 
 
See More Articles
 
 
 
 
Share |
Questions or concerns?

Find more information at the
Event Website.
Update Race Information When and Where
Event Date:
Saturday, April 13, 2013

Event Location:
Alcoa, TN
Race Finder

(Leave blank for all cities)


Submit
 
More Races
Crush 4K
Crush 4K
Sat, Nov 8, 2014
Knoxville, TN
IronDog 2014
IronDog 2014
Sat, Nov 8, 2014
Knoxville, TN
Race for the Summitt 4 Miler
Race for the Summitt 4 Miler
Sat, Nov 8, 2014
Knoxville, TN
Run 4 Their Lives - Knoxville
Run 4 Their Lives - Knoxville
Sat, Jan 10, 2015
Knoxville, TN
2015 Tennis on Campus Volunteer Classic
2015 Tennis on Campus Volunteer Classic
Sat, Feb 14, 2015
Knoxville, TN
Foothill Striders Annual Membership
Foothill Striders Annual Membership
Sat, Dec 29, 2018
Alcoa, TN
Update Race Information

Spring Sprint 5K (Run)

This entry is for the 5K race only and not the 1-Mile. This is the first event of the 2013 Healthy Blount Triple Crown of Running and is a 5K (3.1 miles) road race & 1-mile fun run/walk. The date for the event is Saturday, April 13. A portion of the proceeds benefit Area 15 Special Olympics.

An awards ceremony will take place after the 5K and 1-Mile is finished. Awards will be given to the top three finishers in each age group. All 1-Mile participants will receive a ribbon. No baby strollers, bicycles, roller blades, or dogs are allowed during the 5K race.

Saturday, April 13, 2013 in Alcoa, TN

Update Race Information Race Events
Other 
Update Race Information Race Weather and Climate
No weather or climate details specified.
Update Race Information Race Fees
No fee information specified.
Update Race Information Race Registration
No registration information specified.
October 5, 2013

Running is one of the best cardiovascular workouts there is. Here are 6 tips for keeping your running motivation high. Running is a great way to burn calories and increase your aerobic fitness. But let's face it. If you run regularly for months […]

Read the full article →
October 31, 2013

With approximately 60% of Americans having a desire to lose weight, it is no wonder our lives are bombarded with weight loss options. Some of these options are completely ridiculous, some actually dangerous, most with over-exaggerated results. […]

Read the full article →
November 2, 2013

Remember the dance craze unleashed by Madonna back in the mid-90s called Vogueing? The mantra went, "strike a pose" while the dancers twisted themselves into statuesque poses, some quite contorted and elegant. Their bodies were lithe and […]

Read the full article →
February 19, 2014

Yoga is highly beneficial for runners of all levels. Many dedicated runners are even bound to yoga as cross training gold. The combination of strength and stretching that yoga offers makes it ideal for runners looking to improve while also […]

Read the full article →
February 20, 2014

What sets strong, confident runners apart from struggling, injury-prone weekend warriors? Strong, confident runners possess total body strength necessary to stabilize the body while not exerting additional energy. Muscles such as the […]

Read the full article →
February 23, 2014

Are you thinking of taking up jogging but know that you can't run for very long before getting tired and stopping? Well, the first and most important thing to do is to not be ashamed. Everybody has to start somewhere, and anyone who decides to […]

Read the full article →
March 10, 2014

All it takes for some people is a 5K run. They get bitten by the running bug and then they’re off, competing in races until they achieve what becomes their ultimate goal. Some people take up running to lose weight and get fit; others do it […]

Read the full article →
March 12, 2014

If you’re an enthusiastic female runner, you know how quickly you can go through a pair of running shoes. That’s why it’s important to pick a quality pair of shoes that will withstand frequent usage and, most of all, help to prevent a running […]

Read the full article →
March 15, 2014

Do you want to know how to improve your running? Whether you're running for fitness, weight loss, stress relief, or competitively, it's important to continuously challenge yourself in order to increase your speed and stamina and help promote […]

Read the full article →