Login  
 
  • Promoting a Race?
Are you looking to promote a running event? You can add your event to our calendar for free.

To add your event to JogRunRace, start here. Once published, your event will be easily discoverable by runners.
 
 
See More Articles
 
 
 
 
Share |
Questions or concerns?

Email us at DavidCamerino@msn.com.

Find more information at the
Event Website.

Register for this event at the
Registration Website.
Update Race Information When and Where
Event Date:
Sunday, September 15, 2013

Event Location:
Cleveland, OH
Race Finder

(Leave blank for all cities)


Submit
 
More Races
Labor of Love Run 4 Our Lady of the Wayside
Labor of Love Run 4 Our Lady of the Wayside
Sun, Aug 31, 2014
Cleveland, OH
Labor of Love Run 4 Our Lady of The Waysie
Labor of Love Run 4 Our Lady of The Waysie
Sun, Aug 31, 2014
Rocky River, OH
Cleveland Heroes Run 5 mile and 2 mile
Cleveland Heroes Run 5 mile and 2 mile
Sun, Sep 14, 2014
Cleveland, OH
Update Race Information

Cleveland Heroes Run

12th Annual Cleveland Heroes Run, an event to honor the memory and survivors of Cleveland's Fallen Safety Forces. Cleveland's most challenge and scenic five mile race. Race starts on Rocky River Dr. and goes into the Rocky River section of the Cleveland Metro Parks and returns to St. Joseph Academy. Two very challenging hills at the 1 1/4 and 3 1/2 mile area for the elite and novice runner.

Certified course, MYLAPS Chip Timed Race. Awards to top 3 overall finishers, and first 3 in several age groups. LS-Race Shirts to first 1,000 entries. (Encourage early pre-reg. online registration.) Highlight of event is opening ceremonies for all to remember.

Sunday, September 15, 2013 in Cleveland, OH

Update Race Information Race Events
Other 
5 Mile
Update Race Information Race Weather and Climate
No weather or climate details specified.
Update Race Information Race Fees
No fee information specified.
Update Race Information Race Registration
No registration information specified.
October 31, 2013

With approximately 60% of Americans having a desire to lose weight, it is no wonder our lives are bombarded with weight loss options. Some of these options are completely ridiculous, some actually dangerous, most with over-exaggerated results. […]

Read the full article →
November 4, 2013

If you run, you’re at a high risk for shin splints, a condition that causes pain, tenderness and sometimes swelling around the bone that runs down the front of the calf called the tibia. Shin splints are a common complaint among runners when […]

Read the full article →
March 11, 2014

Running is one of the best forms of cardiovascular around. Unfortunately, running lots of miles not only puts stress on the joints, but also increases the risk of injury. Long distance runners who run outside on hard pavement are particularly […]

Read the full article →
March 22, 2014

Should you stretch before running? Some runners do – and some don’t. It would seem that stretching would be a way to reduce the risk of injury. After all, running with warm muscles sounds like a good preventative strategy – but is it? […]

Read the full article →
March 25, 2014

Do you avoid running because it’s bad for your knees and joints? Some people believe if they run to stay fit they'll end up with joint problems and osteoarthritis. Is there any truth to this idea? There's very little evidence that […]

Read the full article →
March 29, 2014

If you want to get into running, the only essential piece of equipment you need is a good pair of shoes, right? But what constitutes a good pair of shoes? If you work in a shoe store, you may be familiar with the way that runners seem to cycle […]

Read the full article →