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Event Date:
Saturday, June 8, 2013

Event Location:
Orem, UT
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Orem Firefighter 5k

Volunteer Opportunities with Orem Summerfest 2013 You are here: Home / About Summerfest About Summerfest The weekend of Summerfest is packed with exciting events, fun family activities, and entertaining performances. This annual community celebration offers food, festivities, and fun for everyone which include the following activities: Arts in the Park – Dozens of Utah’s most talented artists will convene on the city park this Summerfest to showcase their art.

Baby Contest Boutique Car Show Parade Rotary Club Breakfast 5K Fun Run Don’t miss out on all the exciting events and activities Summerfest has to offer!

Saturday, June 8, 2013 in Orem, UT

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5K Walk and Run 
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October 5, 2013

Running is one of the best cardiovascular workouts there is. Here are 6 tips for keeping your running motivation high. Running is a great way to burn calories and increase your aerobic fitness. But let's face it. If you run regularly for months […]

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November 2, 2013

Remember the dance craze unleashed by Madonna back in the mid-90s called Vogueing? The mantra went, "strike a pose" while the dancers twisted themselves into statuesque poses, some quite contorted and elegant. Their bodies were lithe and […]

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November 4, 2013

If you run, you’re at a high risk for shin splints, a condition that causes pain, tenderness and sometimes swelling around the bone that runs down the front of the calf called the tibia. Shin splints are a common complaint among runners when […]

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February 22, 2014

Do you run first thing in the morning? Pounding the pavement as soon as you wake up has its advantages. If you run outdoors, it can be a peaceful exercising in the solitude of the early morning hours. Plus, you get it out of the way before you […]

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March 14, 2014

Running is one of the best exercises around. Not only does it burn significant calories and fat, but it strengthens the cardiovascular system more efficiently than almost any other form of exercise. Many people who run outdoors enjoy the […]

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March 22, 2014

Should you stretch before running? Some runners do – and some don’t. It would seem that stretching would be a way to reduce the risk of injury. After all, running with warm muscles sounds like a good preventative strategy – but is it? […]

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