Login  
 
  • Promoting a Race?
Are you looking to promote a running event? You can add your event to our calendar for free.

To add your event to JogRunRace, start here. Once published, your event will be easily discoverable by runners.
 
 
See More Articles
 
 
 
 
Share |
Questions or concerns?

Find more information at the
Event Website.

Update Race Information When and Where
Event Date:
Sunday, September 15, 2013

Event Location:
Carderock, MD
Race Finder

(Leave blank for all cities)


Submit
 
More Races
The Greek Run
The Greek Run
Sat, Jul 18, 2015
Washington, DC
Sweatfest 5 Mile Run and 5K Run / Walk
Sweatfest 5 Mile Run and 5K Run / Walk
Sun, Jul 19, 2015
Lorton, VA
Potomac River Running Birthday Bash 5K
Potomac River Running Birthday Bash 5K
Sun, Jul 19, 2015
Fairfax, VA
2015 DC Road Runners Bluemont 5K
2015 DC Road Runners Bluemont 5K
Wed, Jul 22, 2015
Arlington, VA
Team APMA 5K Run/Walk
Team APMA 5K Run/Walk
Thu, Jul 23, 2015
Bethesda, MD
Crystal City Twilighter
Crystal City Twilighter
Sat, Jul 25, 2015
Arlington, VA
Friends of W&OD 10K
Friends of W&OD 10K
Sat, Aug 1, 2015
Vienna, VA
Lost Dog 5K Series #1
Lost Dog 5K Series #1
Fri, Aug 7, 2015
Arlington, VA
Run Connected
Run Connected
Sun, Aug 9, 2015
National Harbor, MD

Update Race Information

Run for Recovering Heroes 5K and 10K

  • Run For Recovering Heroes 5K and 10K
  • To benefit Patton Veterans Project, Inc.
  • Sunday, September 15, 2013 -- 5K at 3:30 PM, 10K at 4:30 PM
  • Carderock Recreation Area, Carderock MD
  • Full information: www.safetyandhealthfoundation.org/heroes

  • Sunday, September 15, 2013 in Carderock, MD

    Update Race Information Race Events
    5K Walk and Run 10K Walk and Run 
    Update Race Information Race Weather and Climate
    No weather or climate details specified.
    Update Race Information Race Fees
    No fee information specified.
    Update Race Information Race Registration
    No registration information specified.
    October 14, 2013

    Running is terrific exercise but it requires hard work, dedication and know-how. Every runner should know the basics about gear, scheduling and nutrition. This is a step you cannot afford to overlook. Buying bargain shoes is definitely […]

    Read the full article →
    October 31, 2013

    With approximately 60% of Americans having a desire to lose weight, it is no wonder our lives are bombarded with weight loss options. Some of these options are completely ridiculous, some actually dangerous, most with over-exaggerated results. […]

    Read the full article →
    February 23, 2014

    Are you thinking of taking up jogging but know that you can't run for very long before getting tired and stopping? Well, the first and most important thing to do is to not be ashamed. Everybody has to start somewhere, and anyone who decides to […]

    Read the full article →
    March 11, 2014

    Running is one of the best forms of cardiovascular around. Unfortunately, running lots of miles not only puts stress on the joints, but also increases the risk of injury. Long distance runners who run outside on hard pavement are particularly […]

    Read the full article →
    March 14, 2014

    Running is one of the best exercises around. Not only does it burn significant calories and fat, but it strengthens the cardiovascular system more efficiently than almost any other form of exercise. Many people who run outdoors enjoy the […]

    Read the full article →
    March 22, 2014

    Should you stretch before running? Some runners do – and some don’t. It would seem that stretching would be a way to reduce the risk of injury. After all, running with warm muscles sounds like a good preventative strategy – but is it? […]

    Read the full article →