Login  
 
  • Promoting a Race?
Are you looking to promote a running event? You can add your event to our calendar for free.

To add your event to JogRunRace, start here. Once published, your event will be easily discoverable by runners.
 
 
See More Articles
 
 
 
 
Share |
Questions or concerns?

Find more information at the
Event Website.

Update Race Information When and Where
Event Date:
Sunday, September 15, 2013

Event Location:
Carderock, MD
Race Finder

(Leave blank for all cities)


Submit
 
More Races

Update Race Information

Run for Recovering Heroes 5K and 10K

  • Run For Recovering Heroes 5K and 10K
  • To benefit Patton Veterans Project, Inc.
  • Sunday, September 15, 2013 -- 5K at 3:30 PM, 10K at 4:30 PM
  • Carderock Recreation Area, Carderock MD
  • Full information: www.safetyandhealthfoundation.org/heroes

  • Sunday, September 15, 2013 in Carderock, MD

    Update Race Information Race Events
    5K Walk and Run 10K Walk and Run 
    Update Race Information Race Weather and Climate
    No weather or climate details specified.
    Update Race Information Race Fees
    No fee information specified.
    Update Race Information Race Registration
    No registration information specified.
    October 4, 2013

    Running is one of the best exercises around for burning fat and calories. Running at a moderate pace of about seven miles per hour can burn almost 800 calories per hour, enough to offset that mega calorie dessert you consumed over the weekend. […]

    Read the full article →
    October 12, 2013

    Running is truly a versatile form of exercise. It doesn’t require a gym membership and can be a social sport or an entirely solitary one. Although some people prefer to run alone to use the time spent running to think, dream, and even meditate, […]

    Read the full article →
    October 31, 2013

    With approximately 60% of Americans having a desire to lose weight, it is no wonder our lives are bombarded with weight loss options. Some of these options are completely ridiculous, some actually dangerous, most with over-exaggerated results. […]

    Read the full article →
    November 3, 2013

    Running is one of the best forms of exercise there is. Not only does it burn significant calories, it can be done almost anywhere – in the neighborhood, at a track, at the beach, or anywhere else you choose to vacation. Running is one of the […]

    Read the full article →
    March 11, 2014

    Running is one of the best forms of cardiovascular around. Unfortunately, running lots of miles not only puts stress on the joints, but also increases the risk of injury. Long distance runners who run outside on hard pavement are particularly […]

    Read the full article →
    March 14, 2014

    Running is one of the best exercises around. Not only does it burn significant calories and fat, but it strengthens the cardiovascular system more efficiently than almost any other form of exercise. Many people who run outdoors enjoy the […]

    Read the full article →
    March 22, 2014

    Should you stretch before running? Some runners do – and some don’t. It would seem that stretching would be a way to reduce the risk of injury. After all, running with warm muscles sounds like a good preventative strategy – but is it? […]

    Read the full article →
    March 24, 2014

    Running uphill burns calories, builds strength and strengthens your heart muscle. If you run marathons competitively, it's important to master hills, especially if you run a course like the Boston marathon. Fortunately, there are ways to make […]

    Read the full article →
    March 30, 2014

    Many runners are embracing a growing trend toward minimalist running shoes. Minimalist running shoes are simply shoes designed to provide the closest experience to barefoot running possible while still protecting the feet from rocks, broken […]

    Read the full article →