Login  
 
  • Promoting a Race?
Are you looking to promote a running event? You can add your event to our calendar for free.

To add your event to JogRunRace, start here. Once published, your event will be easily discoverable by runners.
 
 
See More Articles
 
 
 
 
Share |
Questions or concerns?

Find more information at the
Event Website.

Register for this event at the
Registration Website.
Update Race Information When and Where
Event Date:
Sunday, September 15, 2013

Event Location:
Carderock, MD
Race Finder

(Leave blank for all cities)


Submit
 
More Races
Krazy Kreiger
Krazy Kreiger
Sat, Oct 4, 2014
Fort Belvoir, VA
Run or Dye Washington DC Oct 2014
Run or Dye Washington DC Oct 2014
Sat, Oct 4, 2014
Washington, DC
Krazy Kreiger 5k Challenge 2014
Krazy Kreiger 5k Challenge 2014
Sat, Oct 4, 2014
Fort Belvoir, VA
Dirty Damsel Women
Dirty Damsel Women's Trail Race - Rosaryville
Sat, Oct 4, 2014
Upper Marlboro, MD
City vs City Run: Baltimore vs Washington, DC
City vs City Run: Baltimore vs Washington, DC
Sat, Oct 4, 2014
Washington, DC
Linda Norgrove Foundation 5k
Linda Norgrove Foundation 5k
Sat, Oct 4, 2014
Silver Spring, MD
Update Race Information

Run for Recovering Heroes 5K and 10K

  • Run For Recovering Heroes 5K and 10K
  • To benefit Patton Veterans Project, Inc.
  • Sunday, September 15, 2013 -- 5K at 3:30 PM, 10K at 4:30 PM
  • Carderock Recreation Area, Carderock MD
  • Full information: www.safetyandhealthfoundation.org/heroes

  • Sunday, September 15, 2013 in Carderock, MD

    Update Race Information Race Events
    5K Walk and Run 10K Walk and Run 
    Update Race Information Race Weather and Climate
    No weather or climate details specified.
    Update Race Information Race Fees
    No fee information specified.
    Update Race Information Race Registration
    No registration information specified.
    February 19, 2012

    Starting a new exercise routine can often be a daunting and intimidating task. We help ease you into a running routine with 10 easy yet effective tips. Today many people are becoming aware of the need to incorporate exercise into their daily […]

    Read the full article →
    February 19, 2012

    Running is great exercise but it can also lead to a number of injuries if you are not cautious. Here are a few of the most common running injuries. It is important to know what some of the most common running injuries are as well as what causes […]

    Read the full article →
    October 9, 2013

    Shedding some light on few phrases used by runners. If you have friends who are serious runners, you may sometimes wonder what on earth they are talking about when they share tales from their latest training session. We runners have a […]

    Read the full article →
    November 2, 2013

    Remember the dance craze unleashed by Madonna back in the mid-90s called Vogueing? The mantra went, "strike a pose" while the dancers twisted themselves into statuesque poses, some quite contorted and elegant. Their bodies were lithe and […]

    Read the full article →
    February 19, 2014

    Yoga is highly beneficial for runners of all levels. Many dedicated runners are even bound to yoga as cross training gold. The combination of strength and stretching that yoga offers makes it ideal for runners looking to improve while also […]

    Read the full article →
    February 23, 2014

    Are you thinking of taking up jogging but know that you can't run for very long before getting tired and stopping? Well, the first and most important thing to do is to not be ashamed. Everybody has to start somewhere, and anyone who decides to […]

    Read the full article →
    March 24, 2014

    Running uphill burns calories, builds strength and strengthens your heart muscle. If you run marathons competitively, it's important to master hills, especially if you run a course like the Boston marathon. Fortunately, there are ways to make […]

    Read the full article →
    March 29, 2014

    If you want to get into running, the only essential piece of equipment you need is a good pair of shoes, right? But what constitutes a good pair of shoes? If you work in a shoe store, you may be familiar with the way that runners seem to cycle […]

    Read the full article →
    March 30, 2014

    Many runners are embracing a growing trend toward minimalist running shoes. Minimalist running shoes are simply shoes designed to provide the closest experience to barefoot running possible while still protecting the feet from rocks, broken […]

    Read the full article →