Login  
 
  • Promoting a Race?
Are you looking to promote a running event? You can add your event to our calendar for free.

To add your event to JogRunRace, start here. Once published, your event will be easily discoverable by runners.
 
 
See More Articles
 
 
 
 
Share |
Questions or concerns?

Find more information at the
Event Website.

Update Race Information When and Where
Event Date:
Sunday, September 15, 2013

Event Location:
Carderock, MD
Race Finder

(Leave blank for all cities)


Submit
 
More Races
Champe
Champe's Run for the Music
Sat, May 30, 2015
Aldie, VA
Eagle Run
Eagle Run
Sat, May 30, 2015
Alexandria, VA
Blue Crab Bolt 5k/10k Trail Running Series-Race #1
Blue Crab Bolt 5k/10k Trail Running Series-Race #1
Sat, May 30, 2015
Gaithersburg, MD
2015 Race for Respect 5K Run/Walk
2015 Race for Respect 5K Run/Walk
Sat, May 30, 2015
Washington, DC
Herndon Festival 10K/5K
Herndon Festival 10K/5K
Sun, May 31, 2015
Herndon, VA
REV3Glow Run 2015 - Willowsford, VA
REV3Glow Run 2015 - Willowsford, VA
Sat, Jun 6, 2015
Ashburn, VA
Father’s Day SUPERDAD 5K – Alexandria
Father’s Day SUPERDAD 5K – Alexandria
Sat, Jun 6, 2015
Alexandria, VA
Father
Father's Day SUPERDAD 5K – Arlington, VA
Sat, Jun 6, 2015
Arlington, VA

Update Race Information

Run for Recovering Heroes 5K and 10K

  • Run For Recovering Heroes 5K and 10K
  • To benefit Patton Veterans Project, Inc.
  • Sunday, September 15, 2013 -- 5K at 3:30 PM, 10K at 4:30 PM
  • Carderock Recreation Area, Carderock MD
  • Full information: www.safetyandhealthfoundation.org/heroes

  • Sunday, September 15, 2013 in Carderock, MD

    Update Race Information Race Events
    5K Walk and Run 10K Walk and Run 
    Update Race Information Race Weather and Climate
    No weather or climate details specified.
    Update Race Information Race Fees
    No fee information specified.
    Update Race Information Race Registration
    No registration information specified.
    October 4, 2013

    Running is one of the best exercises around for burning fat and calories. Running at a moderate pace of about seven miles per hour can burn almost 800 calories per hour, enough to offset that mega calorie dessert you consumed over the weekend. […]

    Read the full article →
    October 9, 2013

    Shedding some light on few phrases used by runners. If you have friends who are serious runners, you may sometimes wonder what on earth they are talking about when they share tales from their latest training session. We runners have a […]

    Read the full article →
    October 12, 2013

    Running is truly a versatile form of exercise. It doesn’t require a gym membership and can be a social sport or an entirely solitary one. Although some people prefer to run alone to use the time spent running to think, dream, and even meditate, […]

    Read the full article →
    November 3, 2013

    Running is one of the best forms of exercise there is. Not only does it burn significant calories, it can be done almost anywhere – in the neighborhood, at a track, at the beach, or anywhere else you choose to vacation. Running is one of the […]

    Read the full article →
    February 22, 2014

    Do you run first thing in the morning? Pounding the pavement as soon as you wake up has its advantages. If you run outdoors, it can be a peaceful exercising in the solitude of the early morning hours. Plus, you get it out of the way before you […]

    Read the full article →
    March 14, 2014

    Running is one of the best exercises around. Not only does it burn significant calories and fat, but it strengthens the cardiovascular system more efficiently than almost any other form of exercise. Many people who run outdoors enjoy the […]

    Read the full article →
    March 24, 2014

    Running uphill burns calories, builds strength and strengthens your heart muscle. If you run marathons competitively, it's important to master hills, especially if you run a course like the Boston marathon. Fortunately, there are ways to make […]

    Read the full article →
    March 29, 2014

    If you want to get into running, the only essential piece of equipment you need is a good pair of shoes, right? But what constitutes a good pair of shoes? If you work in a shoe store, you may be familiar with the way that runners seem to cycle […]

    Read the full article →
    March 30, 2014

    Many runners are embracing a growing trend toward minimalist running shoes. Minimalist running shoes are simply shoes designed to provide the closest experience to barefoot running possible while still protecting the feet from rocks, broken […]

    Read the full article →