Login  
 
  • Promoting a Race?
Are you looking to promote a running event? You can add your event to our calendar for free.

To add your event to JogRunRace, start here. Once published, your event will be easily discoverable by runners.
 
 
See More Articles
 
 
 
 
Share |
Questions or concerns?

Find more information at the
Event Website.
Update Race Information When and Where
Event Date:
Saturday, May 18, 2013

Event Location:
Charles Town, WV
Race Finder

(Leave blank for all cities)


Submit
 
More Races
2015 Hero For The Arts 5K and 1 Mile Fun Run
2015 Hero For The Arts 5K and 1 Mile Fun Run
Sat, Mar 28, 2015
Frederick, MD
Tails on Trails 5K & 10K
Tails on Trails 5K & 10K
Sat, Mar 28, 2015
Boyce, VA
Sam Michael
Sam Michael's 5K Obstacle Course Challenge
Sat, Apr 11, 2015
Shenandoah Junction, WV
Fast and Furriest 5K Race/Walk
Fast and Furriest 5K Race/Walk
Sun, Apr 12, 2015
Frederick, MD
Run for the Rock 5K Run/1 Mile Walk
Run for the Rock 5K Run/1 Mile Walk
Sat, Apr 18, 2015
Frederick, MD
The Cupcake Run - The Sweetest Race In Town
The Cupcake Run - The Sweetest Race In Town
Sun, Apr 19, 2015
Frederick, MD
Warrior 5K and Fun Run... Color Blast!
Warrior 5K and Fun Run... Color Blast!
Sat, Apr 25, 2015
Stephens City, VA
Potomac Valley Audubon Society Race for the Birds
Potomac Valley Audubon Society Race for the Birds
Sat, Apr 25, 2015
Shepherdstown, WV
Miles for Midwives
Miles for Midwives
Sun, Apr 26, 2015
Frederick, MD
Derechos EPIC 5K/Fast 40 Challenge
Derechos EPIC 5K/Fast 40 Challenge
Sat, May 2, 2015
Shenandoah Junction, WV
Update Race Information

5K Race for Recess

The Race for Recess, which starts at 8:30 am, begins and ends at Jefferson Memorial Park. This 3.1 mile race is perfect for both runners and walkers.

Pre registration begins April 1st. The cost for an individual is $20 and for a couple is $35.

Saturday, May 18, 2013 in Charles Town, WV

Update Race Information Race Events
5K Walk and Run 
Update Race Information Race Weather and Climate
No weather or climate details specified.
Update Race Information Race Fees
No fee information specified.
Update Race Information Race Registration
No registration information specified.
February 19, 2012

Starting a new exercise routine can often be a daunting and intimidating task. We help ease you into a running routine with 10 easy yet effective tips. Today many people are becoming aware of the need to incorporate exercise into their daily […]

Read the full article →
February 19, 2012

Running is great exercise but it can also lead to a number of injuries if you are not cautious. Here are a few of the most common running injuries. It is important to know what some of the most common running injuries are as well as what causes […]

Read the full article →
November 2, 2013

Remember the dance craze unleashed by Madonna back in the mid-90s called Vogueing? The mantra went, "strike a pose" while the dancers twisted themselves into statuesque poses, some quite contorted and elegant. Their bodies were lithe and […]

Read the full article →
February 19, 2014

Yoga is highly beneficial for runners of all levels. Many dedicated runners are even bound to yoga as cross training gold. The combination of strength and stretching that yoga offers makes it ideal for runners looking to improve while also […]

Read the full article →
February 20, 2014

What sets strong, confident runners apart from struggling, injury-prone weekend warriors? Strong, confident runners possess total body strength necessary to stabilize the body while not exerting additional energy. Muscles such as the […]

Read the full article →
February 22, 2014

Do you run first thing in the morning? Pounding the pavement as soon as you wake up has its advantages. If you run outdoors, it can be a peaceful exercising in the solitude of the early morning hours. Plus, you get it out of the way before you […]

Read the full article →
March 12, 2014

If you’re an enthusiastic female runner, you know how quickly you can go through a pair of running shoes. That’s why it’s important to pick a quality pair of shoes that will withstand frequent usage and, most of all, help to prevent a running […]

Read the full article →
March 25, 2014

Do you avoid running because it’s bad for your knees and joints? Some people believe if they run to stay fit they'll end up with joint problems and osteoarthritis. Is there any truth to this idea? There's very little evidence that […]

Read the full article →
March 30, 2014

Many runners are embracing a growing trend toward minimalist running shoes. Minimalist running shoes are simply shoes designed to provide the closest experience to barefoot running possible while still protecting the feet from rocks, broken […]

Read the full article →