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Event Date:
Saturday, March 9, 2013

Event Location:
Knoxville, TN
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Be Great 8K

Earphone use is discouraged. Enter your dog in our Ugliest/Prettiest Dog Contest | $5 on site Club Blue Club Blue is a social networking group that drives awareness and raises funds for Boys & Girls Clubs of the Tennessee Valley.

I understand that my entry fee is non refundable and that the organizers retain the right to refuse entry based on unsportsmanlike or abusive conduct. I verify that I am physically fit and have sufficiently trained for participation in this event, and the same is true if I am signing this in behalf of a minor child for said minor child.

Saturday, March 9, 2013 in Knoxville, TN

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November 4, 2013

If you run, you’re at a high risk for shin splints, a condition that causes pain, tenderness and sometimes swelling around the bone that runs down the front of the calf called the tibia. Shin splints are a common complaint among runners when […]

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February 23, 2014

Are you thinking of taking up jogging but know that you can't run for very long before getting tired and stopping? Well, the first and most important thing to do is to not be ashamed. Everybody has to start somewhere, and anyone who decides to […]

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March 11, 2014

Running is one of the best forms of cardiovascular around. Unfortunately, running lots of miles not only puts stress on the joints, but also increases the risk of injury. Long distance runners who run outside on hard pavement are particularly […]

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March 15, 2014

Do you want to know how to improve your running? Whether you're running for fitness, weight loss, stress relief, or competitively, it's important to continuously challenge yourself in order to increase your speed and stamina and help promote […]

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March 25, 2014

Do you avoid running because it’s bad for your knees and joints? Some people believe if they run to stay fit they'll end up with joint problems and osteoarthritis. Is there any truth to this idea? There's very little evidence that […]

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March 30, 2014

Many runners are embracing a growing trend toward minimalist running shoes. Minimalist running shoes are simply shoes designed to provide the closest experience to barefoot running possible while still protecting the feet from rocks, broken […]

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