Login  
 
  • Promoting a Race?
Are you looking to promote a running event? You can add your event to our calendar for free.

To add your event to JogRunRace, start here. Once published, your event will be easily discoverable by runners.
 
 
See More Articles
 
 
 
 
Share |
Questions or concerns?

Find more information at the
Event Website.
Update Race Information When and Where
Event Date:
Sunday, April 14, 2013

Event Location:
Paramus, NJ
Race Finder

(Leave blank for all cities)


Submit
 
More Races
Superhero Fun 5k Walk/Run for ALD
Superhero Fun 5k Walk/Run for ALD
Fri, Oct 24, 2014
Port Chester, NY
Superhero Fun 5k Walk/Run for ALD
Superhero Fun 5k Walk/Run for ALD
Fri, Oct 24, 2014
Port Chester, NY
NYCRUNS Haunted Island 5K & 10K
NYCRUNS Haunted Island 5K & 10K
Sat, Oct 25, 2014
Roosevelt Island, NY
2014 North Jersey "Haunted" Half Marathon & 5k
2014 North Jersey "Haunted" Half Marathon & 5k
Sat, Oct 25, 2014
Pompton Plains, NJ
Rocky
Rocky's 5k 2014
Sat, Oct 25, 2014
Pleasantville, NY
The Running Dead (Coffin) Virtual Run - Newark
The Running Dead (Coffin) Virtual Run - Newark
Sat, Oct 25, 2014
Newark, NJ
The Running Dead (Coffin) Virtual Run - NYC
The Running Dead (Coffin) Virtual Run - NYC
Sat, Oct 25, 2014
New York, NY
10th Annual 5K Lindsey Run/Walk
10th Annual 5K Lindsey Run/Walk
Sun, Oct 26, 2014
Purchase, NY
Update Race Information

Westfield Garden State Plaza 5K & 1 Miler

Race Directors: Add Your Race | Advertise with Us AdZoneName:RaceDetails Source:NJ // //

Sunday, April 14, 2013 in Paramus, NJ

Update Race Information Race Events
1 Mile Walk and Run 5K Walk and Run 
Update Race Information Race Weather and Climate
No weather or climate details specified.
Update Race Information Race Fees
No fee information specified.
Update Race Information Race Registration
No registration information specified.
October 14, 2013

Running is terrific exercise but it requires hard work, dedication and know-how. Every runner should know the basics about gear, scheduling and nutrition. This is a step you cannot afford to overlook. Buying bargain shoes is definitely […]

Read the full article →
November 2, 2013

Remember the dance craze unleashed by Madonna back in the mid-90s called Vogueing? The mantra went, "strike a pose" while the dancers twisted themselves into statuesque poses, some quite contorted and elegant. Their bodies were lithe and […]

Read the full article →
February 23, 2014

Are you thinking of taking up jogging but know that you can't run for very long before getting tired and stopping? Well, the first and most important thing to do is to not be ashamed. Everybody has to start somewhere, and anyone who decides to […]

Read the full article →
March 10, 2014

All it takes for some people is a 5K run. They get bitten by the running bug and then they’re off, competing in races until they achieve what becomes their ultimate goal. Some people take up running to lose weight and get fit; others do it […]

Read the full article →
March 11, 2014

Running is one of the best forms of cardiovascular around. Unfortunately, running lots of miles not only puts stress on the joints, but also increases the risk of injury. Long distance runners who run outside on hard pavement are particularly […]

Read the full article →
March 15, 2014

Do you want to know how to improve your running? Whether you're running for fitness, weight loss, stress relief, or competitively, it's important to continuously challenge yourself in order to increase your speed and stamina and help promote […]

Read the full article →
March 22, 2014

Should you stretch before running? Some runners do – and some don’t. It would seem that stretching would be a way to reduce the risk of injury. After all, running with warm muscles sounds like a good preventative strategy – but is it? […]

Read the full article →
March 28, 2014

Stress fractures are a common injury among runners, whether they run marathons or run casually to stay fit. Most runners try to prevent stress fractures since they can keep them off the running track for up to three months as the bone heals. […]

Read the full article →
March 30, 2014

Many runners are embracing a growing trend toward minimalist running shoes. Minimalist running shoes are simply shoes designed to provide the closest experience to barefoot running possible while still protecting the feet from rocks, broken […]

Read the full article →