Login  
 
  • Promoting a Race?
Are you looking to promote a running event? You can add your event to our calendar for free.

To add your event to JogRunRace, start here. Once published, your event will be easily discoverable by runners.
 
 
See More Articles
 
 
 
 
Share |
Questions or concerns?

Find more information at the
Event Website.

Register for this event at the
Registration Website.
Update Race Information When and Where
Event Date:
Saturday, March 15, 2014

Event Location:
Dahlonega, GA
Race Finder

(Leave blank for all cities)


Submit
 
More Races
Elachee’s Trick or Trek Trail Run
Elachee’s Trick or Trek Trail Run
Sat, Nov 1, 2014
Gainesville, GA
United Way Moonlight Run 5K/10K
United Way Moonlight Run 5K/10K
Sat, Nov 8, 2014
Dawsonville, GA
Turkey Trot 5K
Turkey Trot 5K
Sat, Nov 8, 2014
Oakwood, GA
United Way Moon Shine Run 5K/10K
United Way Moon Shine Run 5K/10K
Sat, Nov 8, 2014
Dawsonville, GA
Katlyn Graham Memorial 5K
Katlyn Graham Memorial 5K
Sat, Nov 8, 2014
Dawsonville, GA
5k
5k
Sat, Nov 8, 2014
Cumming, GA
Lakewood Faithfully Fit 3 - 5K
Lakewood Faithfully Fit 3 - 5K
Sat, Nov 15, 2014
Gainesville, GA
Update Race Information

2014 Spring on Springer 5K Trail Run and 10K Trail/Road Run

Awards/Age CategoriesT shirts guaranteed to all registered by March 1. Gifts to the top male and female in the following categories:19 and under, 20-29, 30-39, 40-49, 50-59, 60-69, 70 and up

Fees

Individual $20/ Student $15


Beautiful run/walk one mile from the Dahlonega square will begin and end on Hwy 52 next to Lake Zwerner (Dahlonega Lake) at the dam.

The majority of the course will be the Lake Zwerner Trail around the lake with 1/4 mile on pavement.10K will start with the 5K Trail Run then continue on another 5K road run through Dahlonega and back to the Lake Zwerner finish line.Join us on the square and at Hancock Park the rest of the weekend at the Dahlonega Trail Fest.

Saturday, March 15, 2014 in Dahlonega, GA

Update Race Information Race Events
5K Walk and Run 10K Walk and Run Trail Race 
Update Race Information Race Weather and Climate
No weather or climate details specified.
Update Race Information Race Fees
No fee information specified.
Update Race Information Race Registration
No registration information specified.
October 4, 2013

Running is one of the best exercises around for burning fat and calories. Running at a moderate pace of about seven miles per hour can burn almost 800 calories per hour, enough to offset that mega calorie dessert you consumed over the weekend. […]

Read the full article →
October 5, 2013

Running is one of the best cardiovascular workouts there is. Here are 6 tips for keeping your running motivation high. Running is a great way to burn calories and increase your aerobic fitness. But let's face it. If you run regularly for months […]

Read the full article →
October 31, 2013

With approximately 60% of Americans having a desire to lose weight, it is no wonder our lives are bombarded with weight loss options. Some of these options are completely ridiculous, some actually dangerous, most with over-exaggerated results. […]

Read the full article →
November 3, 2013

Running is one of the best forms of exercise there is. Not only does it burn significant calories, it can be done almost anywhere – in the neighborhood, at a track, at the beach, or anywhere else you choose to vacation. Running is one of the […]

Read the full article →
November 4, 2013

If you run, you’re at a high risk for shin splints, a condition that causes pain, tenderness and sometimes swelling around the bone that runs down the front of the calf called the tibia. Shin splints are a common complaint among runners when […]

Read the full article →
February 22, 2014

Do you run first thing in the morning? Pounding the pavement as soon as you wake up has its advantages. If you run outdoors, it can be a peaceful exercising in the solitude of the early morning hours. Plus, you get it out of the way before you […]

Read the full article →
March 12, 2014

If you’re an enthusiastic female runner, you know how quickly you can go through a pair of running shoes. That’s why it’s important to pick a quality pair of shoes that will withstand frequent usage and, most of all, help to prevent a running […]

Read the full article →
March 15, 2014

Do you want to know how to improve your running? Whether you're running for fitness, weight loss, stress relief, or competitively, it's important to continuously challenge yourself in order to increase your speed and stamina and help promote […]

Read the full article →
March 30, 2014

Many runners are embracing a growing trend toward minimalist running shoes. Minimalist running shoes are simply shoes designed to provide the closest experience to barefoot running possible while still protecting the feet from rocks, broken […]

Read the full article →