Login  
 
  • Promoting a Race?
Are you looking to promote a running event? You can add your event to our calendar for free.

To add your event to JogRunRace, start here. Once published, your event will be easily discoverable by runners.
 
 
See More Articles
 
 
 
 
Share |
Questions or concerns?

Find more information at the
Event Website.

Update Race Information When and Where
Event Date:
Saturday, March 29, 2014

Event Location:
Nashville, TN
Race Finder

(Leave blank for all cities)


Submit
 
More Races
Cinco de Mayo 5K/10K
Cinco de Mayo 5K/10K
Sat, May 2, 2015
Nashville, TN
2015 Shoney
2015 Shoney's 5K Family Fun Run and Walk
Sat, May 9, 2015
Nashville, TN
Foam Glow 5K - Nashville
Foam Glow 5K - Nashville
Sat, May 9, 2015
Nashville, TN
Camp LePrat Mud Run 2015
Camp LePrat Mud Run 2015
Sat, May 9, 2015
Greenbrier, TN
Mother
Mother's Day 5K - Nashville
Sun, May 10, 2015
Nashville, TN
Spring Fling Color Run
Spring Fling Color Run
Sat, May 16, 2015
Smyrna, TN
Father’s Day SUPERDAD 5K – Nashville
Father’s Day SUPERDAD 5K – Nashville
Sat, Jun 6, 2015
Nashville, TN
2015 Gay 5k
2015 Gay 5k
Sat, Jun 20, 2015
Nashville, TN
Music City July 4th 5K/10K
Music City July 4th 5K/10K
Sat, Jul 4, 2015
Nashville, TN

Update Race Information

TAP on the Run

TAP on the Run

5K Run/Walk

Event schedule and times

March 29, 2014

Registration begins at 7:00

Race begins 8:00

Saturday, March 29, 2014 in Nashville, TN

Update Race Information Race Events
5K Walk and Run 
Update Race Information Race Weather and Climate
No weather or climate details specified.
Update Race Information Race Fees
No fee information specified.
Update Race Information Race Registration
No registration information specified.
February 19, 2012

Starting a new exercise routine can often be a daunting and intimidating task. We help ease you into a running routine with 10 easy yet effective tips. Today many people are becoming aware of the need to incorporate exercise into their daily […]

Read the full article →
February 19, 2012

Running is great exercise but it can also lead to a number of injuries if you are not cautious. Here are a few of the most common running injuries. It is important to know what some of the most common running injuries are as well as what causes […]

Read the full article →
October 5, 2013

Running is one of the best cardiovascular workouts there is. Here are 6 tips for keeping your running motivation high. Running is a great way to burn calories and increase your aerobic fitness. But let's face it. If you run regularly for months […]

Read the full article →
October 12, 2013

Running is truly a versatile form of exercise. It doesn’t require a gym membership and can be a social sport or an entirely solitary one. Although some people prefer to run alone to use the time spent running to think, dream, and even meditate, […]

Read the full article →
November 2, 2013

Remember the dance craze unleashed by Madonna back in the mid-90s called Vogueing? The mantra went, "strike a pose" while the dancers twisted themselves into statuesque poses, some quite contorted and elegant. Their bodies were lithe and […]

Read the full article →
February 22, 2014

Do you run first thing in the morning? Pounding the pavement as soon as you wake up has its advantages. If you run outdoors, it can be a peaceful exercising in the solitude of the early morning hours. Plus, you get it out of the way before you […]

Read the full article →
March 15, 2014

Do you want to know how to improve your running? Whether you're running for fitness, weight loss, stress relief, or competitively, it's important to continuously challenge yourself in order to increase your speed and stamina and help promote […]

Read the full article →
March 22, 2014

Should you stretch before running? Some runners do – and some don’t. It would seem that stretching would be a way to reduce the risk of injury. After all, running with warm muscles sounds like a good preventative strategy – but is it? […]

Read the full article →
March 28, 2014

Stress fractures are a common injury among runners, whether they run marathons or run casually to stay fit. Most runners try to prevent stress fractures since they can keep them off the running track for up to three months as the bone heals. […]

Read the full article →