Tip Of The Day

Avoid Skipping Recovery

Listening to your body is key to avoiding injury and burnout. Your body can actually grow stronger when you are at rest. The process of training includes workouts that are strategically placed along with rest days, which provides stimulation during the activity and recovery when you are at rest. If you are new to running, it is important not to push yourself to hard. Injuries can pop up when training advances too quickly. If your body is giving you warning signs, listen and take the extra time off so you can fully adjust and recover to meet your specific fitness needs.

1/2 Way to Christmas Half, 10K, 5K, 1 Mile

It’s the most wonderful time of the year again this July! Celebrate Santa and his elves, Christmas Trees, Lights, Cookies & More as you run through Christmas themed music, decorations, costumes and more! Plus ornament finisher medals, Christmas cookies, festival aid stations, tree lighting and pictures with Santa! Join us for a jolly good time this summer! Swag You Get w/ Registration Ugly Christmas Tee in Kids & Adult Sizes and Men & Women’s Cut* Commemorative Event Pint Glass filled with Star City Craft Beer Catered Christmas Breakfast w/ fruit, breakfast casserole, meat, drinks & Christmas Cookies for Dessert Christmas Ornament Finisher Medal* Aromatherapy “Happy Finish” Towel
Race Events
1 Mile Walk and Run 5K Walk and Run 10K Walk and Run 10 Mile ½ Marathon 
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