Up and Running Couch to 5K


Train to do your first 5K run with us in our Couch to 5K (C25K) program! Up and Running will provide the training necessary to help you achieve your 5K goal. C25K participants will receive coaching, a weekly e-mail with a training plan, a shirt, and a $10 coupon for shoes at Up and Running. This group is for the beginning runner. Note: If we have to cancel due to inclement weather, Up and Running will post the cancellation on their Facebook page.

Activity Other Category

Outdoor Recreation


Various Parks at Centerville-Washington Park District


Contracted Instructor

Race Events
5K Walk and Run 
Race Weather and Climate
No weather or climate details specified.
Race Fees
No fee information specified.
Race Registration
No registration information specified.

Browse Races in Ohio By City

Copyright © 2017 JogRunRace.com. All rights reserved.