Train to do your first 5K run with us in our Couch to 5K (C25K) program! Up and Running will provide the training necessary to help you achieve your 5K goal. C25K participants will receive coaching, a weekly e-mail with a training plan, a shirt, and a $10 coupon for shoes at Up and Running. This group is for the beginning runner. Note: If we have to cancel due to inclement weather, Up and Running will post the cancellation on their Facebook page.
Various Parks at Centerville-Washington Park District