Tip Of The Day

Set a Date

No matter if it is your first 5K race or your hundredth, when you register for a 5K race it will keep you motivated and on task to reach your goal of running a successful 5K race. By actually setting up a date on your calendar, you pinpoint the time that you have to be ready to step on that starting line of your 5K race.

Prepare a training schedule immediately after booking your 5K race. New runners should begin with light training and build into a longer running routine.

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Find more information at the Event Website

When and Where
Event Date:
Monday, June 19, 2017

Event Location:
Menomonee Falls, Wisconsin
More Races

Cross Country Running Camp Grades 4 - 8

Description

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Taught be the coaches and athletes from the MF High School Cross Country and Track team members, your student athlete will participate in physical fitness games while learning the basic skills of running.; Stretching, form, technique, sprinting, distance running and cross-training will be covered. Workouts will benefit short and long distance athletes.


No class July 3rd and 5th. This camp is for boys and girls entering grades 4-8. Please wear weather appropriate running gear and bring a water bottle. Campers meet at MFHS Track, but may depart to run to other locations. Class will run rain or shine. If there is severe weather during class, participants will seek shelter inside the High School.

Activity Secondary Category

Youth

Location

Menomonee Falls High School

Instructor

Tom Shannon

Race Events
Trail Race 
Race Weather and Climate
No weather or climate details specified.
Race Fees
No fee information specified.
Race Registration
No registration information specified.

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