Set a Date
No matter if it is your first 5K race or your hundredth, when you register for a 5K race it will keep you motivated and on task to reach your goal of running a successful 5K race. By actually setting up a date on your calendar, you pinpoint the time that you have to be ready to step on that starting line of your 5K race.
Prepare a training schedule immediately after booking your 5K race. New runners should begin with light training and build into a longer running routine.
Internet Registration has not begun yet. Check Registration Dates in details.
Taught be the coaches and athletes from the MF High School Cross Country and Track team members, your student athlete will participate in physical fitness games while learning the basic skills of running.; Stretching, form, technique, sprinting, distance running and cross-training will be covered. Workouts will benefit short and long distance athletes.
Menomonee Falls High School