Tip Of The Day

Avoid Skipping Recovery

Listening to your body is key to avoiding injury and burnout. Your body can actually grow stronger when you are at rest. The process of training includes workouts that are strategically placed along with rest days, which provides stimulation during the activity and recovery when you are at rest. If you are new to running, it is important not to push yourself to hard. Injuries can pop up when training advances too quickly. If your body is giving you warning signs, listen and take the extra time off so you can fully adjust and recover to meet your specific fitness needs.

Questions or concerns?

Find more information at the Event Website

When and Where
Event Date:
Sunday, August 13, 2017

Event Location:
Eureka Springs, Arkansas
More Races

10K, 5K & Fun Run - Eureka Springs Multisport Festival 2017

The 10K, 5K, & Fun Run/Walk events are all part of a three-day multisport festival consisting of a sprint-distance triathlon on Friday afternoon, road bike tour rides and races on Saturday and running races on Sunday.

There is even a Eurekan category competition.  Either the Full or Half Eurekan.  See event website for full details - http://www.eurekasportsfestival.com/eurekan.htm

Event details and schedule

see event website for full details

Race Events
5K Walk and Run 10K Walk and Run 
Race Weather and Climate
No weather or climate details specified.
Race Fees
No fee information specified.
Race Registration
No registration information specified.

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