Tip Of The Day

Set a Date

No matter if it is your first 5K race or your hundredth, when you register for a 5K race it will keep you motivated and on task to reach your goal of running a successful 5K race. By actually setting up a date on your calendar, you pinpoint the time that you have to be ready to step on that starting line of your 5K race.

Prepare a training schedule immediately after booking your 5K race. New runners should begin with light training and build into a longer running routine.

Tommyknocker 12-hour & Mine Shaft Half

The Tommyknocker Ultras is a challenging 12-Hour timed event with spectacular views of Colorado’s Front Range above the Denver Metro Area. The course features double-track and single-track trails with 0.0% pavement. The Mine Shaft Half features a mountain of an out and back course. If you run one race this year, make it Tommyknocker. The Tommyknocker 12-hour event is part race, part carnival and ALL fun. Set in the foothills near Golden, the course is designed by you (in a lottery-style drawing) in a series of loops. The key question is: Which loops will you run during your 12 hour jaunt? And will you have more fun running or playing at the aid station? Come find out.
Race Events
Marathon 
1/2 Marathon,12-Hour Timed
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