Tip Of The Day

Avoid Skipping Recovery

Listening to your body is key to avoiding injury and burnout. Your body can actually grow stronger when you are at rest. The process of training includes workouts that are strategically placed along with rest days, which provides stimulation during the activity and recovery when you are at rest. If you are new to running, it is important not to push yourself to hard. Injuries can pop up when training advances too quickly. If your body is giving you warning signs, listen and take the extra time off so you can fully adjust and recover to meet your specific fitness needs.

Questions or concerns?

Email us at info@rfevents.com

Find more information at the Event Website

Register for this event at the Registration Website
When and Where
Event Date:
Wednesday, August 23, 2017

Event Location:
Brighton, Michigan

T-Rex Triathlon & Youth Triathlon

A friendly course at Island Lake Recreation Area in Brighton, MI. Kent Lake swim, paved park road bike course, paved path run course and lots of prehistoric creatures along the way!

The last race in the famous Wednesday night T-Rex Triathlon Series! Run 1 race or all 3 in the series but sign up early because all 3 races will sell out!

Kids' Triathlon will take place the morning before the race at the park. Please see website for more information.
Race Events
5K Walk and Run 
1/2 Mile | 12 Mile | 5K
Race Weather and Climate
No weather or climate details specified.
Race Fees
Please see website for registration fees.
Race Registration
No registration information specified.

Browse Races in Michigan By City

Copyright © 2017 JogRunRace.com. All rights reserved.