Tip Of The Day

Set a Date

No matter if it is your first 5K race or your hundredth, when you register for a 5K race it will keep you motivated and on task to reach your goal of running a successful 5K race. By actually setting up a date on your calendar, you pinpoint the time that you have to be ready to step on that starting line of your 5K race.

Prepare a training schedule immediately after booking your 5K race. New runners should begin with light training and build into a longer running routine.

Grand Rapids Mud Run

The GR Mud Run is a messy, muddy, obstacle and challenge-based 5K run that’s designed to be safe and fun for competitive athletes, fun seekers, and families. The Grand Rapids Mud Run started in 2010 right here in Michigan. Today it attracts thousands of mud-lovers and includes 25+ mud pits, a 60-foot mud-slide, 2 murky swamps, tight tunnels, lots of messy crawls, 8 climbing walls, slippery hills, and much more.
Race Events
5K Walk and Run 
Race Weather and Climate
No weather or climate details specified.
Race Fees
$49 until June 30, 2017
$54 from July 1, 2017 - July 31, 2017
$59 from August 1, 2017 to Race Day
$65 on Race Day
Race Registration
No registration information specified.

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