Tip Of The Day

Avoid Skipping Recovery

Listening to your body is key to avoiding injury and burnout. Your body can actually grow stronger when you are at rest. The process of training includes workouts that are strategically placed along with rest days, which provides stimulation during the activity and recovery when you are at rest. If you are new to running, it is important not to push yourself to hard. Injuries can pop up when training advances too quickly. If your body is giving you warning signs, listen and take the extra time off so you can fully adjust and recover to meet your specific fitness needs.

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Find more information at the Event Website

Register for this event at the Registration Website
When and Where
Event Date:
Saturday, May 20, 2017

Event Location:
Salado, Texas
More Races

Outrun Rare Cancer 5k

Dedicated to those who have earned their wings, have, and continue to fight cancer especially Adrenal Cortical Cancer. Additional fundraising booths after the race to include food, raffle, etc. (please bring cash, no credit cards accepted on race day) Proceeds will go toward Adrenal Cortical Cancer (ACC) through The University of Texas MD Anderson Cancer Center by Dr. Mohammed Habra.
Race Events
5K Walk and Run 
See race website for details: runsignup.com/outrunrarecancer5K
Race Weather and Climate
See race website for details: runsignup.com/outrunrarecancer5K
Race Fees
No fee information specified.
Race Registration
See race website for details: runsignup.com/outrunrarecancer5K

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