Tip Of The Day

Set a Date

No matter if it is your first 5K race or your hundredth, when you register for a 5K race it will keep you motivated and on task to reach your goal of running a successful 5K race. By actually setting up a date on your calendar, you pinpoint the time that you have to be ready to step on that starting line of your 5K race.

Prepare a training schedule immediately after booking your 5K race. New runners should begin with light training and build into a longer running routine.

Einstein Walk and 5k Run Through the Park

Lace up to make a difference! Join The Friends of Einstein Medical Center Montgomery for the Annual Walk & 5K Run Through the Park. Get your feet moving! No speed required! Registration begins at 8:30am. Heart pumping 5K Run - 9:00am. Scenic 2.5 mile walk for two-legged and four-legged walkers - 9:30am. The walk and run will take place in Norristown Farm Park. Rallying point - Einstein Medical Center Montgomery, 559 W Germantown Pike, East Norriton, PA 19403. Enhancing and Improving Care - Whether you run or walk in support of cancer care services at Einstein Medical Center Montgomery you are making a difference. Since its beginnings, thirteen years ago, the miles logged have helped enhance cancer care services for countless patients. With your help we can enhance technology to detect cancer earlier, support efforts to treat more effectively and increase the support offered to patients and their families. Bring the family - there's something for everyone! Balloon Artist - Airbrush Tattoos - DJ Fun & Prizes - Health & Wellness Activities. Everyone receives a t-shirt and gift bag! Walk: Adult - $30, Under 12 - Free. 5k Run: Adult $25; Under 12 - $12.
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