Tip Of The Day

Avoid Skipping Recovery

Listening to your body is key to avoiding injury and burnout. Your body can actually grow stronger when you are at rest. The process of training includes workouts that are strategically placed along with rest days, which provides stimulation during the activity and recovery when you are at rest. If you are new to running, it is important not to push yourself to hard. Injuries can pop up when training advances too quickly. If your body is giving you warning signs, listen and take the extra time off so you can fully adjust and recover to meet your specific fitness needs.

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When and Where
Event Date:
Sunday, December 10, 2017

Event Location:
Pass Christian, Mississippi

Mississippi Gulf Coast Marathon

The Mississippi Gulf Coast Marathon course features a fast, flat, BQ-friendly path along the coast from Pass Christian to Biloxi. The course is a USATF Certified Boston Qualifier route and offers unobstructed beach views and takes you past some of the coast’s most historic and beautiful homes.
Race Events
Kids Run 5K Walk and Run ½ Marathon Marathon 
Race Weather and Climate
No weather or climate details specified.
Race Fees
No fee information specified.
Race Registration
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