Tip Of The Day

Avoid Skipping Recovery

Listening to your body is key to avoiding injury and burnout. Your body can actually grow stronger when you are at rest. The process of training includes workouts that are strategically placed along with rest days, which provides stimulation during the activity and recovery when you are at rest. If you are new to running, it is important not to push yourself to hard. Injuries can pop up when training advances too quickly. If your body is giving you warning signs, listen and take the extra time off so you can fully adjust and recover to meet your specific fitness needs.

The Sugar Rush 5K - Tampa, FL 2017

The Sugar Rush 5k is a sweet themed run where you run/walk off the calories so you can indulge in the candy goodness at the finish line!  Rush over to The Sugar Rush for a 5k fun run, music, festivities and more.  

 

Every participant gets an event T-Shirt and collectable race bib.  The finishers get a super finishers medal!

 

Run for fun, or choose your favorite charity to raise money for.   

 

Be a Sweet.  Help a Cause.  Join the Rush.  TheSugarRush5k.com

Event details and schedule

For info on the event please visit www.TheSugarRush5k.com.

  • Friday before the run: Packet Pick up 4pm - 8pm.  

  • Day of event:

    • 8am Registration/ Packet Pick up Opens

    • 8am Music and Festivities Start

    • 9am The Super Run 5k Starts

    • 11am The event closes down until next time!

 

Be sure to get yourself signed up for a monthly subscription of sugary goodness from Candy Club. Click:  50% off Plus Free Shipping on the World's Best Candy!!

 

And if you're interested in finding more ways to support your favorite causes, create a FREE Mission on Zimzet.com!

 

Race Events
5K Walk and Run 
Race Weather and Climate
No weather or climate details specified.
Race Fees
No fee information specified.
Race Registration
No registration information specified.

Browse Races in Florida By City

Copyright © 2017 JogRunRace.com. All rights reserved.