Avoid Skipping Recovery
Listening to your body is key to avoiding injury and burnout. Your body can actually grow stronger when you are at rest. The process of training includes workouts that are strategically placed along with rest days, which provides stimulation during the activity and recovery when you are at rest. If you are new to running, it is important not to push yourself to hard. Injuries can pop up when training advances too quickly. If your body is giving you warning signs, listen and take the extra time off so you can fully adjust and recover to meet your specific fitness needs.
Join us on September 23, 2017 when the Viva La Margarita Race series will be making a splash at the Jacksonville Landing! Enjoy the a 5K or 8K course, then reward yourself with a refreshing drink of margarita or two. You've earned the right to stay twisted!
Waves may be assigned. Waves are assigned by pace as indicated at registration. Your wave, if assigned will be given to you at package pick up.
Package will include:
Check back for parking info
Race Route to be posted soon.