Tip Of The Day

Avoid Skipping Recovery

Listening to your body is key to avoiding injury and burnout. Your body can actually grow stronger when you are at rest. The process of training includes workouts that are strategically placed along with rest days, which provides stimulation during the activity and recovery when you are at rest. If you are new to running, it is important not to push yourself to hard. Injuries can pop up when training advances too quickly. If your body is giving you warning signs, listen and take the extra time off so you can fully adjust and recover to meet your specific fitness needs.

The Holiday Half Marathon!

Tis the season to be running the Holiday Half Marathon.  You are in the midst of prepping and shopping for the holidays, but take a moment and quit stressing about spending time with your in-laws.  Come out and run one of Brooklyn's most scenic routes located in Bay Ridge.

Event details and schedule

Find all Race Details at TrimaraSports.com/HolidayHalf

Race Events
½ Marathon Marathon 
Race Weather and Climate
No weather or climate details specified.
Race Fees
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Race Registration
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