Tip Of The Day

Set a Date

No matter if it is your first 5K race or your hundredth, when you register for a 5K race it will keep you motivated and on task to reach your goal of running a successful 5K race. By actually setting up a date on your calendar, you pinpoint the time that you have to be ready to step on that starting line of your 5K race.

Prepare a training schedule immediately after booking your 5K race. New runners should begin with light training and build into a longer running routine.

Questions or concerns?

Email us at info@3disciplines.com

Find more information at the Event Website

Register for this event at the Registration Website
When and Where
Event Date:
Saturday, August 26, 2017

Event Location:
South Haven, Michigan
More Races

South Beach Triathlons

When you are on the beach in South Haven on South Beach looking out over beautiful, crystal clear Lake Michigan, it is easy to think Miami. South Haven is miles of white sandy beach with a great little downtown featuring unique stores and restaurants to visit. And of course, there’s the venue. This course will not disappoint, with both bike and run courses taking you along Lake Michigan and back. Both courses are flat and fast. You will have one short climb up out of the South Beach area.

-Custom event shirt
-Custom finishers medal
-Custom latex swim cap
-Sponsor supplied samples
-Professional chip timing with results available online
-Awards to top three in each age group
-Great sponsor supplied raffle and awards ceremony following the last finisher.

Also the best post race snack table out there.
Race Events
Other 
other
Race Weather and Climate
No weather or climate details specified.
Race Fees
$105 - Relay
$38 - Super Sprint
$80 - Olympic, Sprint, KayaTri, Aquabike
Race Registration
No registration information specified.

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