Tip Of The Day

Set a Date

No matter if it is your first 5K race or your hundredth, when you register for a 5K race it will keep you motivated and on task to reach your goal of running a successful 5K race. By actually setting up a date on your calendar, you pinpoint the time that you have to be ready to step on that starting line of your 5K race.

Prepare a training schedule immediately after booking your 5K race. New runners should begin with light training and build into a longer running routine.

American Cancer Society Bark For Life Fido 5K/ 1 Mile Fun Run and Walk

The American Cancer Society Bark For Life  Fido 5K/ 1 Mile Fun Run and Walk is a unique day filled with fun things to do with your dog!!!!   Start off with a Fun Run or walk (5K or 1 Mile- your choice), and continue to enjoy the morning at this beautiful park as you partake in canine activities such as agility, lure chasing, contests, games, doggie dashes and more!!!

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