Tip Of The Day

Avoid Skipping Recovery

Listening to your body is key to avoiding injury and burnout. Your body can actually grow stronger when you are at rest. The process of training includes workouts that are strategically placed along with rest days, which provides stimulation during the activity and recovery when you are at rest. If you are new to running, it is important not to push yourself to hard. Injuries can pop up when training advances too quickly. If your body is giving you warning signs, listen and take the extra time off so you can fully adjust and recover to meet your specific fitness needs.

Questions or concerns?

Find more information at the Event Website

When and Where
Event Date:
Saturday, September 23, 2017

Event Location:
Parkland, Florida

Soldier Rush 2017

Soldier Rush is a 5k Obstacle Course Race. It is designed to challenge athletes of all skill levels. Come in your American themed outfits and join our competitive timed wave and win some cash, or race for fun with the whole family!

This event will allow you to experience challenging and fun obstacles that will test your mental and physical strength at the Equestrian Center in Parkland, Florida. 

 

Event details and schedule

Online Registration closes on Friday, September 22nd at 2pm.  Onsite registration is available at packet pick up location and day of event.

PACKET PICK UP: Packet pick up is available on Friday, September 22 from 3pm - 7pm at 5451 N University Drive, Suite 101, Coral Springs, FL  33067

SCHEDULE: Event opens from 7:00 am - 1:00 pm. Be at Starting line 15 minutes before your wave begins.

The course will cover a 5k (3.1 miles) distance and include plenty of exciting and challenging obstacles. Please arrive early and make sure you bring your photo ID and signed waiver. Parking will be easily accessible on race day. Just follow the signs for directions on where to park. Please wear comfortable clothing and make sure you eat a healthy breakfast and are hydrated. If you have any further questions, please email us at soldierrushrace@gmail.com

T-SHIRTS

Commemorative T-shirts guaranteed to everyone registered before September 16th. T-shirts are not guaranteed on Race Day.

AWARDS

Competitive Wave - First three overall Male and Female receive trophies and prizes.  First place Male and Female receive Cash and Swole O'Clock watch.  Second and third place receive gift certificates.  

Age Goup - Trophies and prizes for top three male and female finishers for each age group

All finishers receive a medal and goodie bag

PARKING: There will be ample FREE parking on the event site

BAG CHECK: Available on site 

Race Events
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Race Weather and Climate
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Race Fees
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