Tip Of The Day

Avoid Skipping Recovery

Listening to your body is key to avoiding injury and burnout. Your body can actually grow stronger when you are at rest. The process of training includes workouts that are strategically placed along with rest days, which provides stimulation during the activity and recovery when you are at rest. If you are new to running, it is important not to push yourself to hard. Injuries can pop up when training advances too quickly. If your body is giving you warning signs, listen and take the extra time off so you can fully adjust and recover to meet your specific fitness needs.

Life Alliance Run 4 Life 5K event

Run 4 Life 5 K Sign up today!

Life Alliance Organ Recovery Agency (LAORA) fifth annual Run 4 Life is for runners, walkers, and the entire family to Honor the lives of organ, eye and tissue donors, Celebrate the lives of organ, eye and tissue recipients and Recognize those waiting for a lifesaving transplant.  The 5K Run/Walk event is 3.1 miles and runs around Hollywood Beach strip starting and ending at Charnow Park.  Say "Yes" and Register Today to save lives through organ, and tissue donation.

 

Event details and schedule

Parking:
-Garage parking fee applies
 
Race day registration:
-cash & checks only on the day of the race 
 
Children activities day of race
 
Raffle and Prizes please bring cash to participate
 
Race Events
5K Walk and Run 
Race Weather and Climate
No weather or climate details specified.
Race Fees
No fee information specified.
Race Registration
No registration information specified.

Browse Races in Florida By City

Copyright © 2017 JogRunRace.com. All rights reserved.