Tip Of The Day

Set a Date

No matter if it is your first 5K race or your hundredth, when you register for a 5K race it will keep you motivated and on task to reach your goal of running a successful 5K race. By actually setting up a date on your calendar, you pinpoint the time that you have to be ready to step on that starting line of your 5K race.

Prepare a training schedule immediately after booking your 5K race. New runners should begin with light training and build into a longer running routine.


ZTA Towson Paint it Pink 5K Color Run

Towson University's Zeta Tau Alpha Iota Delta chapter is hosting their 1st Paint it Pink 5K Color Run to benefit Breast Cancer Education and Awareness. The run will take place on Towson University's campus creating a loop stating at Tiger Plaza, up International walk way, around the historic Stephen's hall, and continuing along the perimeter of Towson's campus. Wear your best white and pink gear along with your free event t-shirt and prepare to be "painted pink" as the sisters of Zeta Tau Alpha throw pink powder and motivate you at five different stations throughout the course! There will pre-and post race event snacks. Come join the fun as we support Breast Cancer Education and Awareness!

Event details and schedule

Race Events
5K Walk and Run 
Race Weather and Climate
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Race Fees
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Race Registration
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