Tip Of The Day

Set a Date

No matter if it is your first 5K race or your hundredth, when you register for a 5K race it will keep you motivated and on task to reach your goal of running a successful 5K race. By actually setting up a date on your calendar, you pinpoint the time that you have to be ready to step on that starting line of your 5K race.

Prepare a training schedule immediately after booking your 5K race. New runners should begin with light training and build into a longer running routine.

DOYLESTOWN STOMPS CANCER – SWAMP STOMP 5K & WALK

The race will be a general cross country type course with very little elevation change. The surface is primarily dirt, and a few puddles along the way depending on the rain. We suggest wearing running shoes that you do not mind getting wet and/or dirty because though this is not a full out “mud-run”, you likely will get a bit muddy; however, there are no obstacles on the course.

Race Events
5K Walk and Run 
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