Set a Date
No matter if it is your first 5K race or your hundredth, when you register for a 5K race it will keep you motivated and on task to reach your goal of running a successful 5K race. By actually setting up a date on your calendar, you pinpoint the time that you have to be ready to step on that starting line of your 5K race.
Prepare a training schedule immediately after booking your 5K race. New runners should begin with light training and build into a longer running routine.
The Wing & A Prayer 5K Run/Walk
Date of Event: Saturday, September 30, 2017
5K - 8:00 a.m. (rain or shine), Awards 9:15
Kid’s Fun Run – 9:00 a.m. (~ ½ mile)
Start and Finish St. Michael’s Church
Location: 1125 St. Michael’s Road, Mt. Airy, MD 21771
Events: 5K Run/Walk (Road race: out and back course; mild, rolling hills)
Kids Fun Run ~1/2 mile, walkers welcome in both events
5K Awards: Tech T-Shirts will be provided to all pre-registered 5K participants (by 9/20).
Trophies to Top 3 M/F Overall Finishers, 1st Place Masters M/F, 11-14, 10 & under.
Age Group Medals to Top 2 in 5-Year Age Groups.
Lots of door prizes! Indoor facilities and plenty of parking.
Refreshments: FREE refreshments provided at the finish line.
Water available on the course.
Proceeds: Support St. Michael’s Youth Group Work Camp & Habitat for Humanity
Registration Fee: $25.00 per person postmarked by September 20, 2017.
Family rate – only available through mail or drop off at church:
first 2 participants $25 each, each participant after $20 each.
$5/person for Kid’s Fun Run - Finisher’s medal, no T-Shirt in Fun Run.
Make checks payable to St. Michael’s Youth, mail to above address.
Register online at www.active.com. Please don’t mail forms/checks after Sept 20th.
Packet pick-up & Late Registration: 6:00 – 8:30 pm Fri Sept 29th and 6:45-7:30 am on Race Day.
(T-Shirt Sizes: Youth S, M, L, XL Adult S, M, L, XL)
For More Information: Call or Email Jamie Courtney 301-502-8722 / firstname.lastname@example.org
Race Time 8:00 AM. Race Day Packet pick up starts at 6:45am.
Starts & ends in church parking lot. Out and back 5k on rolling hills course.
Plenty of parking and indoor restrooms.